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Declining eyesight improved by looking at deep red light

sciencedaily.com

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Re: Declining eyesight improved by looking at deep red light

#112
post #111

I have a multi colored smart lamp. Which configuration can be considered a "deep red light"?

This is the article specification:

"...improvements in the function of the retina's photoreceptors when their eyes were exposed to 670 nanometre (long wavelength) deep red light."

Can it be obtained with a normal led light?

Re: Declining eyesight improved by looking at deep red light

#113
post #50
post #5

This seems dubious. What in world would be the mechanism? On the other hand, I don't see the harm in doing this and it seems easy to replicate. Hopefully others will quickly try to replicate it, and if they do, try to figure out why.

Mechanisms are not always obvious. 40 Hertz blinking light has been conclusively proven/replicated to reduce amyloid plaques in mice, which may offer a path towards Alzheimer’s treatment. Most people wouldn’t have believed you before the replications succeeded.

I agree, mechanisms are not always obvious. In the short term the only thing that matters is, "does it work?" If a larger study replicates the positive benefits of red light, well then, let's use it for that purpose!! But I would like to know why...!

Re: Declining eyesight improved by looking at deep red light

#116
Similar software with different usage models can be extremely useful and support mentoring and staff development.

I’ve been using tools like manictime and more recently the open source activitywatch to help junior staff learn how to manage their own activities.

I also use a paper based system similar to the emergent time tracker[3] for the same purpose.

The key difference in approach is these are tools are for the individual to use to record their own activities, either to later record in other tools like JIRA or simply to remember and review their work.

Time tracking and activity logging is really important for some businesses, but having a sensible approach from senior management is critical to avoid them becoming self defeating. When I ask my colleagues to log their time I set and expection that useful accuracy of more than 60% is unachievable.

Whenever a senior manager suggests that developers need to log more time in JIRA I tell them they are focused on the wrong data points and will end up with every developer logging a flat 8 hours a day - probably with an automated script. Maybe useful for billing but nothing else.

https://www.manictime.com/

https://github.com/ActivityWatch/activitywatch

[3] https://davidseah.com/node/the-emergent-task-timer/

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