I’m sorry to hear this. You’ll quite likely have lots of questions, and there may well be few answers. In Mental Health First Aid (MHFA), we use the acronym ALGEE in supporting people: - Assess - Listen non judgementally - Give encouragement and support - Encourage professional support - Encourage self-help and other support You can apply this to self-care as well. I’d encourage you to be aware of your feelings and e…
Ask HN: I got bad news about my housemate
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Re: Ask HN: I got bad news about my housemate
#12As already stated, it's not your fault, and honestly the tip of the iceberg of this problem is that such illnesses are not even considered as such by society at large. My eldest daughter, that is an incredible bright and intelligent person was just where you are early January this year with her partner. I eventually got tired of telling people that he was sick, that he was not to blame for his actions. And even ratio…
Re: Ask HN: I got bad news about my housemate
#13I’m sorry to hear this. You’ll quite likely have lots of questions, and there may well be few answers. In Mental Health First Aid (MHFA), we use the acronym ALGEE in supporting people: - Assess - Listen non judgementally - Give encouragement and support - Encourage professional support - Encourage self-help and other support You can apply this to self-care as well. I’d encourage you to be aware of your feelings and e…
Thanks for your write up. I will definitely check out precessional help if I need to.
Re: Ask HN: I got bad news about my housemate
#14Decoded version (trigger warning, it talks about suicide): > my housemate committed suicide last night :( it’s hard to know why. apparent reason is that he was stressed from working everyday for last 4 years. I guess this a reminder for all of us that we need to look after our mental health and seek help if you are stressed.
I don't understand why OP chose to provide his message this way but I think it's good to respect his wishes here while he's processing the event. He put a certain amount of trust into the community and it's possible that having community members post the plaintext like this would give him additional regret.
Re: Ask HN: I got bad news about my housemate
#15As already stated, it's not your fault, and honestly the tip of the iceberg of this problem is that such illnesses are not even considered as such by society at large. My eldest daughter, that is an incredible bright and intelligent person was just where you are early January this year with her partner. I eventually got tired of telling people that he was sick, that he was not to blame for his actions. And even ratio…
Thanks very much. My cyondolesenes to your daughter, hope she is in well place now.
Have a nice day.