what I understand now is that the blast at the nuclear plant may have been caused by a hydrogen explosion (pressure) or If nuclear fuel rods overheat and then come into contact with water, this produces a large amount of highly-flammable hydrogen gas which can then ignite. Right? Can anyone with more knowledge and experience of this confirm?
That's certainly possible, theoretically. However, I'm not sure if those conditions can actually be met (rods should not ever come into contact with water and nothing should be able to ignite the gas, especially not at higher pressure levels).
This actually happened at Three Mile Island, and there was a hydrogen explosion in the containment building there (which did not break).
(I am not an engineer)