Earlier quoted context omitted.
I'd love to subthread hear from people if alternate keyboard layouts have made a difference. ?
Moved to Colemak and learnt touch typing on it directly (to take advantage of the mental break). Really improved my "writing feeling", solved some nagging RSI issues and in general helped in "well-being". I don't type particularly fast, but I type way smoother, which is what feels good. I can't recommend Colemak enough, although I have never convinced anyone (in around 3 years).
I do always change one thing, and recommend it for others too, is to change caps-lock into a control.