Ignorance can be bliss. Didn't change my life, but has definitely helped me in a lot of cases, especially recent times. Generally speaking, I can't affect what is currently happening in the news, despite how upsetting it might be, and it won't even affect me in a lot of cases. I try to consume little information for things I don't care about or will have a negative effect on me as a way to spare myself from anxiety.…
So much satisfaction from living your life, right where you are. Trust that it all won't come crashing down without your input, and go back to your garden (or whatever you cherish).
Definitely leave facebook memes behind, forever.