1 after waking.
1 before standup at 10am.
1 at 3pm.
More ruins my sleep.
51–60 of 91 posts
1 after waking.
1 before standup at 10am.
1 at 3pm.
More ruins my sleep.
but, 4-8 cups of black no sugar coffee a day... 2 in the morn, one after lunch one at about 3pm. that is a typical minimum.
Any more is typically because I didnt get enough sleep (gaming watching movies working etc). I try hard to not do that now, but it sneaks in.
A piece of advice: Every day, once a day, give yourself a present. Don't plan it. Don't wait for it. Just let it happen. It could be a new shirt at the men's store, a catnap in your office chair, or two cups of good, hot black coffee.
I have found strong, loose-leaf tea to give me a much better energy profile than coffee, and it seems to be healthier. There is also quite a variety in different types.
Anyway, 1 a day, max. Tea on the other hand is not counted in cups but in litres, the cup I use holds about half a litre. I go through 3-4 of those on a good day, 1-2 in the evening. During the day it mostly contains a darker fermented tea variety - I buy it by the kilo - usually labelled 'Ceylon', often with some form of horse on the packaging and a horse-related name even though they're different brands. In the evening I often have some green tea, either plain green or jasmine or with star anise. For all-night hacking sessions I like to use a mix of jasmine and Lapsang Souchong (smoked tea).