"Over the past two decades, a number of studies have shown that Reiki treatments help diminish the negative side effects of chemotherapy, improve surgical outcomes, regulate the autonomic nervous system, and dramatically alter people’s experience of physical and emotional pain associated with illness." The article links, with the phrase "a number of studies" to what seems to be one study [1]. In this study it looks l…
If a placebo works generally then it works. Isn't all psychotherapy in a way just a placebo?
Spending an hour a week with someone patiently listening without judgement while I tell them everything that's been going on in my head. And sure enough, my emotional problems start to recede and I start to be more engaged with life, less depressed, and more able to function.
I don't know if I'd call that placebo, though. I used to thing it was magic; I talk, and my problems vanish. Looking back on it, it was obvious. Almost exactly like explaining to a rubber duck about a coding problem and seeing the answer suddenly. Having another human patiently listen without judgement to all the crap in my head - that's powerful. Even more so when they then hear the worst stuff that we could ever possibly admit to anyone, and gently confirm that this is normal.
Maybe Reiki is "just" someone touching you gently while wishing you would get well. Again I'm not sure I'd call that placebo.
There's something messed up about our cultures that allows these things to work.