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A song that was constructed to reduce anxiety

inc.com

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Re: A song that was constructed to reduce anxiety

#41
post #23

I couldn't dig it - but I like the article and idea. Other readers: what are some of your favorite chill background tracks? I'm on Hippie Sabotage lately.

I unironically enjoy listening to this 16-second loop on repeat for 50 minutes: https://youtu.be/8snzt-umd0g More recently, Haircuts for Men: https://youtu.be/XZUiPCGjej8

I enjoy this a lot and from time to time I recharge my batteries to it.

https://www.youtube.com/watch?v=-RFunvF0mDw

Re: A song that was constructed to reduce anxiety

#43

Here are some ambient songs by Aphex Twin which I also find very calming. Stone In Focus - https://www.youtube.com/watch?v=q86g1aop6a8 Rhubarb - https://www.youtube.com/watch?v=_AWIqXzvX-U Tha - https://www.youtube.com/watch?v=LGC90fmf8gw Avril 14th - https://www.youtube.com/watch?v=F6dGAZTj8xA

Yes, these scratch my itch when im in the right mood. I also find Boards of Canada quite relaxing even though it is a dark nostalgic type with beats. I think repetition in general has different trance inducing effects on ones mood

Re: A song that was constructed to reduce anxiety

#44

My anxiety is triggered by things like blood, heart rate, being made conscious of automatic processes in the body. So any sort of "this slows your heart" type of beat will actually increase my anxiety. I can't even listen to this track.

I was in this situation for more than a decade up until a few years ago. Was diagnosed with General Anxiety Disorder (GAD). I used to have panic attacks after discovering my heart wasn't beating at the resting rate according to Wikipedia, or when my skin felt a little dry and I thought I was having a heart failure. But once I started taking antidepressants, it almost completely went away (in addition to other techniques to take my mind off of myself when needed).

Re: A song that was constructed to reduce anxiety

#46
post #31
post #25

Well, that's a pretty standard ambient-ish soundscape bordering on ‘chill-out’, though thankfully not as cheesy as a whole lot of them. For me, dub music (not dubstep) was the most astoundingly un-aggressive music. Back in the past, I ran Bill Laswell's compilations two times a day: on the morning subway to doze for twenty minutes, and when falling asleep at night. Not really a surprising quality, since the genre is…

I mean heck even dubsteps original releases (Skream’s Midnight Request Line for example) retains the non-aggressiveness. Bro-step ruined it all haha

Agreed, the music from the original british dubstep scene had a lot more in common with dub music than what became popular dubstep. It was mostly heavy bass ran through a low pass filter with the frequency cutoff set up to an oscillator giving it that wobbly wubbing sound.

Dub music itself was actually more popular with the british audience than jamaican audience. Producers like Mad Professor and Scientist and even King Tubby made their dub records specifically to release in England.

Re: A song that was constructed to reduce anxiety

#48

I note that "Canzonetta Sull'aria" is Number 9 on the list. Much more my cup of tea, especially when both it becomes a duet. The opera it comes from, The Marriage of Figaro, is one of my all time favourites. To me the secret sauce is that, even though the Opera is a "Opera Buffa" (comic opera), and indeed has all the element of sitcom: mistaken identities, life altering discoveries, disguises, people hiding under cha…

/second the Sull’aria. It’s possibly the most beautiful duet ever composed [1]. Shawshank Redemption had a memorable tribute to it [2].

As for the overall opera Le Nozze di Figaro, there’s a good scene in Amadeus where Salieri praises it [3].

[1]:https://www.youtube.com/watch?v=RnlsLBMzLQo

[2]:https://www.youtube.com/watch?v=qzuM2XTnpSA

[3]: https://www.youtube.com/watch?v=tTfiboMetpY

Re: A song that was constructed to reduce anxiety

#49
post #25

Well, that's a pretty standard ambient-ish soundscape bordering on ‘chill-out’, though thankfully not as cheesy as a whole lot of them. For me, dub music (not dubstep) was the most astoundingly un-aggressive music. Back in the past, I ran Bill Laswell's compilations two times a day: on the morning subway to doze for twenty minutes, and when falling asleep at night. Not really a surprising quality, since the genre is…

Sun Araw is great, definitely my favourite on the Hotline Miami soundtrack, which has lots of other awesome tracks.

The other quite famous track of his is https://sunaraw.bandcamp.com/track/deep-cover-2 also from the HM soundtrack

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