Earlier quoted context omitted.
You can maximize immune system functioning by making sure you get proper nutrition and plenty of sleep.
Don't forget exercise.
Ask HN: How are you preparing for COVID-19 disruptions?
261–270 of 566 posts
Re: Ask HN: How are you preparing for COVID-19 disruptions?
#262I wash my hands well and try to avoid touching my face. I try to avoid touching bathroom door handles and use some type of napkin or glove. I have been doing this for a long time, so its not really something I am doing just for this virus. If you read CDC website they also recommend washing hands and avoid touching your face. It is much harder if you have small kids, just don’t forget to also wash their hands if they…
General advice for any bug that transfers trough fecal-oral route, not just for COVID-19: 1. Dot's store your toothbrush in the bathroom (at least during the times when you suspect that some family member might get infected). There are fecal matter particles in the bathroom air. You can get the ass-to-mouth transfer in the same household from toothbrushes stored in the bathroom. 2. Close the toilet lid before you flu…
Re: Ask HN: How are you preparing for COVID-19 disruptions?
#263Earlier quoted context omitted.
How is a virus, more contagious and more lethal than flu/MERS/SARS, a smaller problem?
> more lethal than flu/MERS/SARS WHO reports a 34% fatality rate for MERS, while at present it is around 2.4% for COVID-19 [2]. So it would be helpful if you provide sources when throwing down comments like this. I'll admit it's more contagious, as they state below, but again, most US cases are asymptomatic. 1 - https://www.who.int/emergencies/mers-cov/en/ 2 - http://www.cidrap.umn.edu/news-perspective/2020/02/study-…
Actually, to be honest, it would be helpful if everyone refrained from cherry picking information to support their current emotional state.
Please, please, please, let's rely on experts who specialize infectious diseases to do the communicating and go back to our code.
Re: Ask HN: How are you preparing for COVID-19 disruptions?
#264Earlier quoted context omitted.
What fasting method do you practice? It sounds interesting!
I don't have much of a specific method, but usually I try to go at least 48 hours and limit myself to a 1 hour eating window. The key is getting your electrolytes. It's amazing how big a difference they make. Otherwise, I just take fasting day by day. I try to be conscientious and recognize whether I'm genuinely hungry or just desiring food because I'm bored. If it's the former, I'll break my fast. I eat pretty healt…
Re: Ask HN: How are you preparing for COVID-19 disruptions?
#265Earlier quoted context omitted.
There is only a ~2% mortality rate from COVID-19, less than the usual flu. If one is prepping to survive from this, it is much more likely you have deeper emotional & psychological issues that prevent you from holding long lasting intimate relationships. And are at a higher risk of death from depression, anxiety, loneliness,and general social isolation. Thank you for listening. P.S. I work in this field and attached…
I disagree with your sentiment about preppier mentality strongly. For me, it’s not about prepping to survive like THIS is a world-ending event, it’s about not getting caught in a rush to get supplies or stampedes when people panic. Tbh, that’s more of a concern than the disease. That said, the serious complication rate is higher than the flu. The r0 is much higher than the flu. The disease is spread asymptomatically.…
Re: Ask HN: How are you preparing for COVID-19 disruptions?
#266Earlier quoted context omitted.
What can be bigger than that? I have seen interview with a person in Wuhan and his biggest problem is running out of food.
Other people coming to take your food. If there are major food shortages and you have a big stockpile, you better hope you have a way to keep yourself secure.
Re: Ask HN: How are you preparing for COVID-19 disruptions?
#267I'm not. There's no meaningful preparations for avoiding what is essentially a really dangerous variant of the common cold at an individual level. Now governments and the medical field should be preparing for it. But most of that is logistical problems (e.g. number of hospital beds, preparing quarantine plans, test kits, etc). You can order a bunch of masks if it makes you feel better, but countries with common mask…
Do not overstock on masks or other supplies. Masks especially should be available to the sick. It's ironic that (I'm sure) someone out there will stock up on 10,000 masks and it will cause them to be in even greater danger because the sick people around them will have fewer masks. The CDC recommends that sick people wear masks to keep droplets in, and that people who directly interact with sick people wear masks whil…
Re: Ask HN: How are you preparing for COVID-19 disruptions?
#268Over the last few weeks, we have acquired enough food/supplies to stay isolated at our house for about 2 months (a combination of bulk rice/beans/grains, and pre-purchasing anything we use regularly which has a long expiration date). We also have medicines/toiletries/etc to last that long. Maybe 10-12 years ago I read the book 'The Great Influenza'[1], and there are enough similarities between that outbreak and this…
https://www.amazon.com/Spillover-Animal-Infections-Human-Pan...
Re: Ask HN: How are you preparing for COVID-19 disruptions?
#269Earlier quoted context omitted.
Definitely good to be prepared, but AFAIK there is no such thing as being "statistically overdue" for an earthquake.
Yeah there is. It is not like saying that if black hit on roulette 10x in a row that one would be statistically overdue for red. Because those are completely independent events with equal probability on each trial. With earthquakes if statically speaking a massive earthquake hits on a roughly 1 in 500 year interval, the stresses at the plate boundary are much more likely to be greater at year 600 than at year 1 after…
If you're interested in the statistics around recurrence times, can I recommend this [1]? It's fairly well written and clear and it deals with this issue fairly comprehensively and directly.
[1] - http://www.crm.cat/en/About/People/Researchers/ACorral/Docum...
Re: Ask HN: How are you preparing for COVID-19 disruptions?
#270Earlier quoted context omitted.
is it possible to reuse a mask if you put the mask through an autoclave?
An N95 isn't going to survive an autoclave...