Earlier quoted context omitted.
It is, but it helps. A nice way I found to detach myself from racing thoughts is through these steps: - count - count some physiological process within you (breathing or heartbeat) - recognize that you can count it without thinking numbers - recognize that same “emptiness” can continue for a while even after you stop following the physiological process - rinse and repeat until you can drop into that “emptiness” and s…
This sounds like a nice form of meditation, but: > count it without thinking numbers ...what? Are you telling me you can do this for some arbitrary period of time and then tell me the number of breaths you took, if asked? I find that really difficult to believe...
Not everyone has an internal monologue
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Re: Not everyone has an internal monologue
#732Earlier quoted context omitted.
How do you differentiate between the dreams being detailed and the dreamers simply being convinced of the dreams being detailed? It's certainly my impression that my dreams are extremely visually detailed, to the point that I'm often able to read things in dreams (and remember it later).
This is interesting. I hear from others that their dreams are very mundane, i.e. very similar to real life. Mine are very crazy, absurd adventures. Very fun and mind-blowing to remember them when waking up, so I am training my dream recall. In my dreams familiar people from all stages in my life meet together. I always thought I dreamt them in great detail, but I have now learnt that only their 'essence' is there. Ju…
This is exactly what happened to me just last night. I was able to read a page from a book, which was visually perfect, as if I was reading a real book. However, once I read it and diverted my gaze, then looked back to it, some of the words had changed (not all). This made me realize I was in a dream.
Re: Not everyone has an internal monologue
#733Very interesting: this is one possible explanation for all the times I've heard someone say something that doesn't make sense to me, and I go "Can you hear yourself right now? How did that sound to you when you thought about saying it". And I guess the answer is no: they can't. This might genuinely be the first time they've heard those words uttered.
If you did not understand what your peer said you would likely get a better response if you said you did not understand and try to ask a question to have it phrased in another way.
Re: Not everyone has an internal monologue
#734Earlier quoted context omitted.
This sounds like a nice form of meditation, but: > count it without thinking numbers ...what? Are you telling me you can do this for some arbitrary period of time and then tell me the number of breaths you took, if asked? I find that really difficult to believe...
no, i count to four or ten and reset
Re: Not everyone has an internal monologue
#735Earlier quoted context omitted.
no, i count to four or ten and reset
so you are thinking numbers then?
Re: Not everyone has an internal monologue
#736Re: Not everyone has an internal monologue
#737Earlier quoted context omitted.
It is, but it helps. A nice way I found to detach myself from racing thoughts is through these steps: - count - count some physiological process within you (breathing or heartbeat) - recognize that you can count it without thinking numbers - recognize that same “emptiness” can continue for a while even after you stop following the physiological process - rinse and repeat until you can drop into that “emptiness” and s…
This sounds like a nice form of meditation, but: > count it without thinking numbers ...what? Are you telling me you can do this for some arbitrary period of time and then tell me the number of breaths you took, if asked? I find that really difficult to believe...
Same way you can tap your finger four times without counting, and you can do four taps four times without counting those.
Maybe more a musical skill.
Re: Not everyone has an internal monologue
#738Re: Not everyone has an internal monologue
#739My theory: Lets assume, the irl counterpart also have internal monologue (AFAIK majority have). What if he/she also can hear the same dialogue, so it is kind of telepathy, but we never realized because we never mention this discussions? I definetely have to test it with suggestion to the "virtual" person to drop everything and calling me right now. If that works that would be nice.
Other theory: According to my research the majority have internal monologue. What if the ones, who dont have internal monologue have different DNA, for example neanderthaler or something different?