Earlier quoted context omitted.
No space really is expanding. Think of it this way: You have a rubber band and you pull it apart, if you place two beads on the rubber band the distance between the beads will increase (even though they don't move relative to the rubber). But if you connect the two beads by a strong spring, then their distance will stay the same, despite space expanding. The force of the spring makes them move (relative to the rubber…
> relative to the rubber This makes me uneasy about your analogy. It’s like saying “relative to space” which is nonsense. Also, why would space limit itself to only expanding outside a physical body?
It doesn't, it's just that the forces within the body (the spring in the analogy) are stronger than the expansion.
The "relative to space" bit is the nonsense part of their analogy, but I'm not sure of a clearer way to describe things than what they did. It's not my field.