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What happens when your career becomes your whole identity

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Re: What happens when your career becomes your whole identity

#41

This anti-work ethic you see crop up once in a while is delusion. Success comes from perseverance, not idleness or detachment. A few days ago, there was an article from some CEO claiming that you don't need to work hard to succeed. Today, we have an article from HBR cautioning about becoming too invested in one's work. This sentiment is dangerous. It's harmful to teach young people to be cynical, indifferent, and laz…

I think you are confusing "anti-work ethic" with the potential consequences of identity enmeshment with occupation, as this article describes. Western societies distribute social status, (read success) by occupation or by some community/world changing contribution. This puts pressure on individuals to sacrifice their psychological wellbeing in order to feel valued. But the choice to strive for social status and success is an individual one. Albeit not always conscious. You are free to work your ass off, but psychological health as a skill is neglected in our society. If people are to make world changing contributions, they should be aware of the consequences.

Re: What happens when your career becomes your whole identity

#42

My mother was very much like this. When she retired, she found it quite hard to re-adjust. Fortunately she has a few hobbies to fall back on. Personally, I find it quite a hard balance to get right. On the one hand, tying your identity whole-heartedly to your profession seems dangerous. On the other, being entirely apathetic about it seems like a waste of a life (that is, one spent mostly at work ). I try to hang som…

Love your job and you'll never work a day in your life. Live your job and you won't have any love left to give.

https://news.ycombinator.com/item?id=17523149 I like that outlook

>> “Find something you love to do and you’ll never have to work a day in your life” is another college-counseling standby of unknown provenance.

> That is probably the biggest load of crap foisted on pop culture in a while. I love what I do, and I work every day. This morning's task is reviewing a help file for accuracy. Hol-ee shite, that's not why I got into programming computers when I was 12. But it needs to be done, and I'm one of the ones that can knowledgeably review it. I really should write that test plan, but I keep putting it off for obvious reasons. Oh, sure, I get to play Puzzle Solver by shuffling some bits around, and it's what I spend most of my days doing, but it ain't all fun and games.

> And that's just Working for The Man(tm). Gonna start a brewpub? Maybe an online SaaS business? Oh, my friend, your crap work has just begun; so much so, you might have to leave the fun stuff to your employees. You will work every day, and hard.

> Don't get the wrong idea, I look forward to going to work most days, and I've been doing this for a long while. But there's a reason they call it "work", and there's a reason they pay you. Enjoy the hell out of the enjoyable parts, and when the less enjoyable work comes, remember that you are (if of the average HN demographic) paid handsomely for it.

Re: What happens when your career becomes your whole identity

#43

This is a thinly veiled advertisement for the author's psychological services - the company they had to start to solve this problem. It is hard to get anywhere in this world without working your ass off. It is a sign of extreme privilege to even have the freedom to complain about it.

It is probably a placed piece but it doesnt make the contents untrue.

Simultaneously, being enmeshed in your career is not the same as working hard, so why give people a hard time who are reevaluating their life?

Re: What happens when your career becomes your whole identity

#44
post #7

In my experience extreme workaholism can often be a way to avoid or defer major life decisions that someone doesn't want to make or even consciously recognize. High status careers are often structured, full of positive feedback loops, and well compensated, all of which can strengthen the urge to defer existential questions about meaning, purpose, community, and identity until some unspecified future date, even (perha…

To play devil's advocate, what is to come of deliberating on existential meaning at great length?

Do you think you'll find an answer, rationally speaking (that is, using the tools of reason and logic)? Notably, Godel's incompleteness theorems suggest these tools may be insufficient. More specifically, if you try to rationally "justify" what you ought to be doing, you will always be able to - legitimately! - impugn its logical foundation.

This suggests that consciously reasoning about what someone's fundamental purpose is may not be the best way to go about things. Rather, just as how we make most decisions, an intuitive and heuristical approach may be better. In other words, "do what feels right."

What feels right may materialize as a family, as charity, as building a business, or even building a career. My point is that all of these can be challenged as "deferring existential questions" - again legitimately - because they cannot be justified rationally. (All of these, equally, can be criticized in hindsight as being "wrong": wrong marriage decision, wrong way to raise children, wrong work-life balance, wrong charitable/activist cause.)

As a result, I don't think the criticism that a career - even an all-consuming one (as a family may be) - is somehow less justified. This is not to invite pure relativism: some things do seem to be more meaningful than others.

But! It is precisely that this "seems to be" is intuitive, and not rational, which constitutes the foundation of our belief. And so if a career-focus seems "intuitive", then I think it's meaningful enough.

---

EDIT: One other thing to note is that people who are fairly content with their lives don't often ponder _why_ their life is meaningful. They've specified a priori assumptions for what makes it meaningful (e.g. charitable giving, helping others), or intuitively feel what is meaningful (e.g. family, friends, happiness), and that is that. It's precisely the people who end up endlessly questioning these assumptions - facing the meaning of their life head on - that seem to be most depressed. This is because it's an intellectual deadend - it cannot be deduced rationally. One way, then, to answer this existential question is to simply defer: don't question, do what feels right, and avoid what doesn't.

Re: What happens when your career becomes your whole identity

#45
post #10

Earlier quoted context omitted.

How so?

For me, as I got older, lost passion for what I had been doing for 20 years - and being on the old end of the ageism-specrum-stick... it is hard to deal with. I have left 'Silicon Valley Tech' -- as I am no longer interested in any of the things I did before and seek positions which are more fulfilling in other industries and pay about 25% of what I used to make...

I am in exactly the same boat. Could not have said it better myself.

Re: What happens when your career becomes your whole identity

#46
post #10

Earlier quoted context omitted.

Boy, did I learn this the hard way.

How so?

Threw myself head first into 80+ hour weeks of work, career climbing etc to avoid dealing with issues (incl. some trauma) I had since childhood. Told myself I'd be "married to my work", because while people leave you, money lasts longer. Gained some modest success, but woke up after 5+ years to the realisation that no matter how much I worked, none of the success, money or appreciation from peers would ever feel whatever void/emotional avoidance I had inside and was trying to mask by marrying myself to my work. By this time, I had a severe eating disorder and probably some sort of severe burnout.

Re: What happens when your career becomes your whole identity

#47
post #10

Earlier quoted context omitted.

How so?

For me, as I got older, lost passion for what I had been doing for 20 years - and being on the old end of the ageism-specrum-stick... it is hard to deal with. I have left 'Silicon Valley Tech' -- as I am no longer interested in any of the things I did before and seek positions which are more fulfilling in other industries and pay about 25% of what I used to make...

What sorts of industries or positions are you currently working in or seeking?

Re: What happens when your career becomes your whole identity

#48

This is a thinly veiled advertisement for the author's psychological services - the company they had to start to solve this problem. It is hard to get anywhere in this world without working your ass off. It is a sign of extreme privilege to even have the freedom to complain about it.

It is probably a placed piece but it doesnt make the contents untrue. Simultaneously, being enmeshed in your career is not the same as working hard, so why give people a hard time who are reevaluating their life?

Reasonable question. I can see how my comment comes across as me giving people a hard time but that was not the intention.

Working hard is probably step 1 on the road to enmeshment. Just wanted to put forward the opinion that most things worth doing require insane levels of hard work to succeed at. They will become part of your identity. That's not a bad thing.

Re: What happens when your career becomes your whole identity

#49
post #36

My pursuit of financial independence consequently led to my career becoming my identity. I've optimized for raising my income and savings to reduce "time to FI", that by the time I get there -- about 4 years, give or take -- that I've become the thing I explicitly set out to remove from my life. It's not that I don't like working, but I wish to do so on my own terms. Maybe that means short-term contracts a few months…

Just curious - what's your financially independent number? Are you factoring in cost of living into your ideal scenario, or is there wiggle room for leisure and travel and the like?

$1M, or $40k annually. My rent is about half of my expenses, but I could downsize to a cheaper place and allocate the freed money for travel and leisure. I don't think I'll stop working once I reach $1M. I'd be more open to alternative work arrangements (e.g., temp contracting gigs) closer to $1.5M, to build in wiggle room. Some costs I haven't accounted for (currently subsidized by my employer), like health care, make me feel the "real" FI number is closer $2M as expenses will likely rise with age.

Re: What happens when your career becomes your whole identity

#50
I was just rereading this Last Psychiatrist article that this really reminds me of: https://thelastpsychiatrist.com/2014/01/randi_zuckerberg.htm... (Like with all of TLP it meanders a lot and will probably piss you off. It's also highly entertaining!)

This is the important bit:

> One of our time's great sociological questions is why we filled downtime back up with work, and the reason is it's better than alcoholism. At some point during the Truman Administration home life became more stressful than work life, where stressful is defined either as hysterical drama or rheumatismy boredom, and by Reagan II the home was no longer a respite from modern society's incessant demands to produce or at the very least a place to get a nap. ...

> Part of the reason work and home keep mixing despite our professed desires is that that's how Americans were taught to see an aspirational adult life. In every TV show and movie after Leave It To Beaver the gimmick has always been that the protagonist's job and personal life overlap-- doctors in love, CIA agents defending their family, late nights at the office trading zingers or abuse stories. While we no longer think we want the overlap, the shows reinforced the false psychology that a person is something, all the time and everywhere, and the backdrop world "sees" it, accepts it. This applies just as much to negative depictions of work/life overlap, e.g. the obsessed cop whose wife is now divorcing him because of the job: the point isn't that the overlap is "good", that's not the aspiration; the point is that the structure of these depictions represents the fundamental narcissistic fantasy: a fixed and clear identity-- a character-- seen by a potential audience. This is why home is not relaxing: we are working to not let it be all that we are. [emphasis mine]

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