A few tiny nitpicks:
The local part MUST be treated as case-sensitive, servers are discouraged from doing so (as Gmail does): https://tools.ietf.org/html/rfc5321#section-2.4
Github shouldn't have normized case, but it's not insane to require lowercase in the first place I think so long as you don't convert silently.
I wouldn't call +extensions and ignoring dots weird because Gmail does that and fairly or unfairly they set the standard for user expectations of email nowadays.
Also, I think it's unreasonable to require full compliance with the spec. For example, if you go around trying to give out email addresses with comments in the ("usern(ignored_comment)ame@example.com") you'll see many things break and I don't think that's an issue.
For a delightful example of how insane email addresses can get, here's a fully compliant regex to validate one:
(?:(?:\r\n)?[ \t])(?:(?:(?:[^()@,;:\\".\[\] \000-\031]+(?:(?:(?:\r\n)?[ \t]
)+|\Z|(?=[\["()@,;:\\".\[\]]))|"(?:[^\"\r\\]|\\.|(?:(?:\r\n)?[ \t]))"(?:(?:
\r\n)?[ \t]))(?:\.(?:(?:\r\n)?[ \t])(?:[^()@,;:\\".\[\] \000-\031]+(?:(?:(
?:\r\n)?[ \t])+|\Z|(?=[\["()@,;:\\".\[\]]))|"(?:[^\"\r\\]|\\.|(?:(?:\r\n)?[
\t]))"(?:(?:\r\n)?[ \t])))@(?:(?:\r\n)?[ \t])(?:[^()@,;:\\".\[\] \000-\0
31]+(?:(?:(?:\r\n)?[ \t])+|\Z|(?=[\["()@,;:\\".\[\]]))|\[([^\[\]\r\\]|\\.)\
](?:(?:\r\n)?[ \t]))(?:\.(?:(?:\r\n)?[ \t])(?:[^()@,;:\\".\[\] \000-\031]+
(?:(?:(?:\r\n)?[ \t])+|\Z|(?=[\["()@,;:\\".\[\]]))|\[([^\[\]\r\\]|\\.)\](?:
(?:\r\n)?[ \t])))|(?:[^()@,;:\\".\[\] \000-\031]+(?:(?:(?:\r\n)?[ \t])+|\Z
|(?=[\["()@,;:\\".\[\]]))|"(?:[^\"\r\\]|\\.|(?:(?:\r\n)?[ \t]))"(?:(?:\r\n)
?[ \t]))\(?:@(?:[^()@,;:\\".\[\] \000-\031]+(?:(?:(?:\
r\n)?[ \t])+|\Z|(?=[\["()@,;:\\".\[\]]))|\[([^\[\]\r\\]|\\.)\](?:(?:\r\n)?[
\t]))(?:\.(?:(?:\r\n)?[ \t])(?:[^()@,;:\\".\[\] \000-\031]+(?:(?:(?:\r\n)
?[ \t])+|\Z|(?=[\["()@,;:\\".\[\]]))|\[([^\[\]\r\\]|\\.)\](?:(?:\r\n)?[ \t]
)))(?:,@(?:(?:\r\n)?[ \t])(?:[^()@,;:\\".\[\] \000-\031]+(?:(?:(?:\r\n)?[
\t])+|\Z|(?=[\["()@,;:\\".\[\]]))|\[([^\[\]\r\\]|\\.)\](?:(?:\r\n)?[ \t])*
)(?:\.(?:(?:\r\n)?[ \t])(?:[^()@,;:\\".\[\] \000-\031]+(?:(?:(?:\r\n)?[ \t]
)+|\Z|(?=[\["()@,;:\\".\[\]]))|\[([^\[\]\r\\]|\\.)\](?:(?:\r\n)?[ \t]))))
:(?:(?:\r\n)?[ \t]))?(?:[^()@,;:\\".\[\] \000-\031]+(?:(?:(?:\r\n)?[ \t])+
|\Z|(?=[\["()@,;:\\".\[\]]))|"(?:[^\"\r\\]|\\.|(?:(?:\r\n)?[ \t]))"(?:(?:\r
\n)?[ \t]))(?:\.(?:(?:\r\n)?[ \t])(?:[^()@,;:\\".\[\] \000-\031]+(?:(?:(?:
\r\n)?[ \t])+|\Z|(?=[\["()@,;:\\".\[\]]))|"(?:[^\"\r\\]|\\.|(?:(?:\r\n)?[ \t
]))"(?:(?:\r\n)?[ \t])))@(?:(?:\r\n)?[ \t])(?:[^()@,;:\\".\[\] \000-\031
]+(?:(?:(?:\r\n)?[ \t])+|\Z|(?=[\["()@,;:\\".\[\]]))|\[([^\[\]\r\\]|\\.)\](
?:(?:\r\n)?[ \t]))(?:\.(?:(?:\r\n)?[ \t])(?:[^()@,;:\\".\[\] \000-\031]+(?
:(?:(?:\r\n)?[ \t])+|\Z|(?=[\["()@,;:\\".\[\]]))|\[([^\[\]\r\\]|\\.)\](?:(?
:\r\n)?[ \t])))\>(?:(?:\r\n)?[ \t]))|(?:[^()@,;:\\".\[\] \000-\031]+(?:(?
:(?:\r\n)?[ \t])+|\Z|(?=[\["()@,;:\\".\[\]]))|"(?:[^\"\r\\]|\\.|(?:(?:\r\n)?
[ \t]))"(?:(?:\r\n)?[ \t])):(?:(?:\r\n)?[ \t])(?:(?:(?:[^()@,;:\\".\[\]
\000-\031]+(?:(?:(?:\r\n)?[ \t])+|\Z|(?=[\["()@,;:\\".\[\]]))|"(?:[^\"\r\\]|
\\.|(?:(?:\r\n)?[ \t]))"(?:(?:\r\n)?[ \t]))(?:\.(?:(?:\r\n)?[ \t])(?:[^()
@,;:\\".\[\] \000-\031]+(?:(?:(?:\r\n)?[ \t])+|\Z|(?=[\["()@,;:\\".\[\]]))|"
(?:[^\"\r\\]|\\.|(?:(?:\r\n)?[ \t]))"(?:(?:\r\n)?[ \t])))@(?:(?:\r\n)?[ \t]
)(?:[^()@,;:\\".\[\] \000-\031]+(?:(?:(?:\r\n)?[ \t])+|\Z|(?=[\["()@,;:\\
".\[\]]))|\[([^\[\]\r\\]|\\.)\](?:(?:\r\n)?[ \t]))(?:\.(?:(?:\r\n)?[ \t])(?
:[^()@,;:\\".\[\] \000-\031]+(?:(?:(?:\r\n)?[ \t])+|\Z|(?=[\["()@,;:\\".\[
\]]))|\[([^\[\]\r\\]|\\.)\](?:(?:\r\n)?[ \t])))|(?:[^()@,;:\\".\[\] \000-
\031]+(?:(?:(?:\r\n)?[ \t])+|\Z|(?=[\["()@,;:\\".\[\]]))|"(?:[^\"\r\\]|\\.|(
?:(?:\r\n)?[ \t]))"(?:(?:\r\n)?[ \t]))\(?:@(?:[^()@,;
:\\".\[\] \000-\031]+(?:(?:(?:\r\n)?[ \t])+|\Z|(?=[\["()@,;:\\".\[\]]))|\[([
^\[\]\r\\]|\\.)\](?:(?:\r\n)?[ \t]))(?:\.(?:(?:\r\n)?[ \t])(?:[^()@,;:\\"
.\[\] \000-\031]+(?:(?:(?:\r\n)?[ \t])+|\Z|(?=[\["()@,;:\\".\[\]]))|\[([^\[\
]\r\\]|\\.)\](?:(?:\r\n)?[ \t])))(?:,@(?:(?:\r\n)?[ \t])(?:[^()@,;:\\".\
[\] \000-\031]+(?:(?:(?:\r\n)?[ \t])+|\Z|(?=[\["()@,;:\\".\[\]]))|\[([^\[\]\
r\\]|\\.)\](?:(?:\r\n)?[ \t]))(?:\.(?:(?:\r\n)?[ \t])(?:[^()@,;:\\".\[\]
\000-\031]+(?:(?:(?:\r\n)?[ \t])+|\Z|(?=[\["()@,;:\\".\[\]]))|\[([^\[\]\r\\]
|\\.)\](?:(?:\r\n)?[ \t])))):(?:(?:\r\n)?[ \t]))?(?:[^()@,;:\\".\[\] \0
00-\031]+(?:(?:(?:\r\n)?[ \t])+|\Z|(?=[\["()@,;:\\".\[\]]))|"(?:[^\"\r\\]|\\
.|(?:(?:\r\n)?[ \t]))"(?:(?:\r\n)?[ \t]))(?:\.(?:(?:\r\n)?[ \t])(?:[^()@,
;:\\".\[\] \000-\031]+(?:(?:(?:\r\n)?[ \t])+|\Z|(?=[\["()@,;:\\".\[\]]))|"(?
:[^\"\r\\]|\\.|(?:(?:\r\n)?[ \t]))"(?:(?:\r\n)?[ \t])))@(?:(?:\r\n)?[ \t])*
(?:[^()@,;:\\".\[\] \000-\031]+(?:(?:(?:\r\n)?[ \t])+|\Z|(?=[\["()@,;:\\".
\[\]]))|\[([^\[\]\r\\]|\\.)\](?:(?:\r\n)?[ \t]))(?:\.(?:(?:\r\n)?[ \t])(?:[
^()@,;:\\".\[\] \000-\031]+(?:(?:(?:\r\n)?[ \t])+|\Z|(?=[\["()@,;:\\".\[\]
]))|\[([^\[\]\r\\]|\\.)\](?:(?:\r\n)?[ \t])))\>(?:(?:\r\n)?[ \t]))(?:,\s(
?:(?:[^()@,;:\\".\[\] \000-\031]+(?:(?:(?:\r\n)?[ \t])+|\Z|(?=[\["()@,;:\\
".\[\]]))|"(?:[^\"\r\\]|\\.|(?:(?:\r\n)?[ \t]))"(?:(?:\r\n)?[ \t]))(?:\.(?:(
?:\r\n)?[ \t])(?:[^()@,;:\\".\[\] \000-\031]+(?:(?:(?:\r\n)?[ \t])+|\Z|(?=[
\["()@,;:\\".\[\]]))|"(?:[^\"\r\\]|\\.|(?:(?:\r\n)?[ \t]))"(?:(?:\r\n)?[ \t
])))@(?:(?:\r\n)?[ \t])(?:[^()@,;:\\".\[\] \000-\031]+(?:(?:(?:\r\n)?[ \t
])+|\Z|(?=[\["()@,;:\\".\[\]]))|\[([^\[\]\r\\]|\\.)\](?:(?:\r\n)?[ \t]))(?
:\.(?:(?:\r\n)?[ \t])(?:[^()@,;:\\".\[\] \000-\031]+(?:(?:(?:\r\n)?[ \t])+|
\Z|(?=[\["()@,;:\\".\[\]]))|\[([^\[\]\r\\]|\\.)\](?:(?:\r\n)?[ \t])))|(?:
[^()@,;:\\".\[\] \000-\031]+(?:(?:(?:\r\n)?[ \t])+|\Z|(?=[\["()@,;:\\".\[\
]]))|"(?:[^\"\r\\]|\\.|(?:(?:\r\n)?[ \t]))"(?:(?:\r\n)?[ \t]))\(?:@(?:[^()@,;:\\".\[\] \000-\031]+(?:(?:(?:\r\n)?[ \t])+|\Z|(?=[\["
()@,;:\\".\[\]]))|\[([^\[\]\r\\]|\\.)\](?:(?:\r\n)?[ \t]))(?:\.(?:(?:\r\n)
?[ \t])(?:[^()@,;:\\".\[\] \000-\031]+(?:(?:(?:\r\n)?[ \t])+|\Z|(?=[\["()
@,;:\\".\[\]]))|\[([^\[\]\r\\]|\\.)\](?:(?:\r\n)?[ \t])))(?:,@(?:(?:\r\n)?[
\t])(?:[^()@,;:\\".\[\] \000-\031]+(?:(?:(?:\r\n)?[ \t])+|\Z|(?=[\["()@,
;:\\".\[\]]))|\[([^\[\]\r\\]|\\.)\](?:(?:\r\n)?[ \t]))(?:\.(?:(?:\r\n)?[ \t]
)(?:[^()@,;:\\".\[\] \000-\031]+(?:(?:(?:\r\n)?[ \t])+|\Z|(?=[\["()@,;:\\
".\[\]]))|\[([^\[\]\r\\]|\\.)\](?:(?:\r\n)?[ \t])))):(?:(?:\r\n)?[ \t]))?
(?:[^()@,;:\\".\[\] \000-\031]+(?:(?:(?:\r\n)?[ \t])+|\Z|(?=[\["()@,;:\\".
\[\]]))|"(?:[^\"\r\\]|\\.|(?:(?:\r\n)?[ \t]))"(?:(?:\r\n)?[ \t]))(?:\.(?:(?:
\r\n)?[ \t])(?:[^()@,;:\\".\[\] \000-\031]+(?:(?:(?:\r\n)?[ \t])+|\Z|(?=[\[
"()@,;:\\".\[\]]))|"(?:[^\"\r\\]|\\.|(?:(?:\r\n)?[ \t]))"(?:(?:\r\n)?[ \t])
))@(?:(?:\r\n)?[ \t])(?:[^()@,;:\\".\[\] \000-\031]+(?:(?:(?:\r\n)?[ \t])
+|\Z|(?=[\["()@,;:\\".\[\]]))|\[([^\[\]\r\\]|\\.)\](?:(?:\r\n)?[ \t]))(?:\
.(?:(?:\r\n)?[ \t])(?:[^()@,;:\\".\[\] \000-\031]+(?:(?:(?:\r\n)?[ \t])+|\Z
|(?=[\["()@,;:\\".\[\]]))|\[([^\[\]\r\\]|\\.)\](?:(?:\r\n)?[ \t])))\>(?:(
?:\r\n)?[ \t]))))?;\s)
http://www.ex-parrot.com/~pdw/Mail-RFC822-Address.html
Edit: Apparently Perl is wrong. Thanks https://news.ycombinator.com/item?id=21810662 !