Crossfit. Anyone else?
Poll: How do you get physical exercise?
11–20 of 60 posts
Re: Poll: How do you get physical exercise?
#12I think you should have added "gym" as an option. I spend a lot of time on the elliptical trainer because you can balance an iPad on it while you work out - but I don't really consider that 'running' as I assume that means real running outdoors.
Re: Poll: How do you get physical exercise?
#13Climbing (indoor, almost exclusively bouldering)
Re: Poll: How do you get physical exercise?
#14There probably should be an "I don't" option. C'mon, I can't be the only person with dumbbells covered in cobwebs, right?
Re: Poll: How do you get physical exercise?
#15"Walking is the best possible exercise. Habituate yourself to walk very fast." ~ Thomas Jefferson
Re: Poll: How do you get physical exercise?
#16I've been doing P90x, and I love it. It's not your typical exercise from an infomercial.
Re: Poll: How do you get physical exercise?
#17Stopped using the car and started going (almost) everywhere by foot and public transport. I probably end up walking about 1 or 2 hours per day.
The best motivation is the fact that I save money, don't have to worry about traffic, and feel more awake after walking. The physical fitness side of it doesn't concern me that much, even though I know it should.
Re: Poll: How do you get physical exercise?
#18I like weight exercises with dumbbells because it's easy and cheap to get everything you need to work out at home with some adjustable dumbbells.
Swimming is great cardio, but harder to do at home without a pool :-)
Re: Poll: How do you get physical exercise?
#19I unicycle for exercise. It is a fun sport, with about the same exertion as jogging, but low impact. It took me about three weeks of 1-2 hours a day to master the unicycle.
Re: Poll: How do you get physical exercise?
#20i recently bought a fitbit and wearing it everyday encourages me to walk more than i would otherwise. the growing flower icon on it is good positive reinforcement.
when i ride my bike long distances, i use mytracks on my android phone to track my course and speed.