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Over a Third of Americans Battle Job Burnout Every Single Week

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Re: Over a Third of Americans Battle Job Burnout Every Single Week

#2
I work six days a week. I leave my house at 7am return home around 7pm, pretty much have time to make dinner and chill for an hour so then go to bed and do it again. I haven't really been out and done anything for a few years now. My body is in pain constantly, I'm always exhausted but my sleep is always poor. I don't remember what it's like to not feel burnt out. It's been like this pretty much since I was in my early twenties and I'm in my thirties now and there doesn't seem to be much in the way of this stopping any time soon.

Re: Over a Third of Americans Battle Job Burnout Every Single Week

#4
post #2

I work six days a week. I leave my house at 7am return home around 7pm, pretty much have time to make dinner and chill for an hour so then go to bed and do it again. I haven't really been out and done anything for a few years now. My body is in pain constantly, I'm always exhausted but my sleep is always poor. I don't remember what it's like to not feel burnt out. It's been like this pretty much since I was in my ear…

what do you do?

Re: Over a Third of Americans Battle Job Burnout Every Single Week

#5
Americans really need more vacation time. For a while I worked with only 15 days a year. This never gives you the opportunity to ever really relax. Life becomes just one endless meaningless time of working year after year that kills any kind of creativity . I can see this in a lot of workaholics. They just go through the motions of working hard but don’t get much done.

And once you have been in that machine for a while taking a little time off feels scary and unfamiliar.

Re: Over a Third of Americans Battle Job Burnout Every Single Week

#6
post #2

I work six days a week. I leave my house at 7am return home around 7pm, pretty much have time to make dinner and chill for an hour so then go to bed and do it again. I haven't really been out and done anything for a few years now. My body is in pain constantly, I'm always exhausted but my sleep is always poor. I don't remember what it's like to not feel burnt out. It's been like this pretty much since I was in my ear…

I did this for years and years and developed a blister on my retina from the never ending stress. Permanent vision problems. It's not worth it!

Re: Over a Third of Americans Battle Job Burnout Every Single Week

#7
post #2

I work six days a week. I leave my house at 7am return home around 7pm, pretty much have time to make dinner and chill for an hour so then go to bed and do it again. I haven't really been out and done anything for a few years now. My body is in pain constantly, I'm always exhausted but my sleep is always poor. I don't remember what it's like to not feel burnt out. It's been like this pretty much since I was in my ear…

Why are you working six days a week? At some point you have to say “no” or your employer will suck your life out of you.

Re: Over a Third of Americans Battle Job Burnout Every Single Week

#8
"Conducted by telecommunications company TollFreeForwarding.com, "

an odd source, but OK.

I work remote from a place outside the US. Last thanksgiving my boss (from the US) was on Slack. So were... all but one of my US colleagues. I see them writing at all hours of the night. On a work trip it was more or less assumed I'd work from 9 AM (8:30 ish really if you count coffee before) until 10 PM. I'm not on pagerduty anymore but my daughter still sings Frere Jacque as "Something's broken Something's broken It's your fault!, It's your fault!" I spent half my life on pagerduty (so over half my life - waking and asleep, working in some sort of fashion).

It depends on the industry but there's too many people who are de facto actually at work every waking moment (and sleeping, if you count on-call).

Combine this with the nagging suspicion that none of this actually matters (See "Bullshit Jobs" by David Graeber) and burnout, detachment, etc. shouldn't be a surprise.

Re: Over a Third of Americans Battle Job Burnout Every Single Week

#9
post #2

I work six days a week. I leave my house at 7am return home around 7pm, pretty much have time to make dinner and chill for an hour so then go to bed and do it again. I haven't really been out and done anything for a few years now. My body is in pain constantly, I'm always exhausted but my sleep is always poor. I don't remember what it's like to not feel burnt out. It's been like this pretty much since I was in my ear…

That's not healthy. Please take some time off for a vacation and return to a normal 40 hour work week.

There's a good reason why people fought for a 40 hour work week. Life is not just about work; you need to relax too.

I refuse to work more than 32 hours a week, and that's working out very well for me. I have time for my hobbies, my kids, my friends and family, and I have time to just do nothing at all on occasion. And the hours I do work are very productive as a result. Admittedly my current project is so interesting that I often work a bit more than 32 hours, but it's because I want to, not because I have to.

Re: Over a Third of Americans Battle Job Burnout Every Single Week

#10
post #3

Sprints? I love sprints...I feel like I'm on a hamster wheel day in, day out. Seriously, screw scrum and 'agile'

"Sprint Planning" -> "How much work can we overextend our developers with"

"Sprint Retrospective" -> "How much did we screw up from overextending so much"

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