Earlier quoted context omitted.
Verbosity risks people never reading it at all.
Summaries are fine. Just let's not pretend there's no loss of information.
Sleep Deprivation in NBA Players
91–100 of 124 posts
Re: Sleep Deprivation in NBA Players
#92Earlier quoted context omitted.
I get your point, but to be fair, none of these guys have, "1 year of experience". They've focused on playing ball most of their lives and did it very well for several years before anyone decided to pay them. Many athletes work extremely hard at their craft.
So do a lot of computer scientists. Are they making a milly one year out of school?
Re: Sleep Deprivation in NBA Players
#93Every year when I go to re:invent, Amazon's big conference in Las Vegas, I schedule nap time from 3pm to 5pm. When I'm there I meeting with lots of different people, from as early as 7am to as late (early?) as 1am, and sometimes I'm out till 3am or later. That nap is the only thing that makes it bearable. And I get mocked for it and I don't care. But sleep is no joke. I also do all the blue shift/night shift stuff on…
Off topic a bit, but I have a small sony flatscreen tv in the house. The only one, but the kids use it all the time now. Does anyone know of a way to "night shift" those things? Kids are trying their best to get into university, so I get that late studying is necessary. I even get that some kids prefer to watch some things on the TV. (Youtube/Netflix documentaries etc.) I've replaced lights, etc. But the TV is still…
[0] https://www.amazon.com/driftTV-Remove-Blue-Your-Sleep/dp/B01...
Re: Sleep Deprivation in NBA Players
#94Every year when I go to re:invent, Amazon's big conference in Las Vegas, I schedule nap time from 3pm to 5pm. When I'm there I meeting with lots of different people, from as early as 7am to as late (early?) as 1am, and sometimes I'm out till 3am or later. That nap is the only thing that makes it bearable. And I get mocked for it and I don't care. But sleep is no joke. I also do all the blue shift/night shift stuff on…
Re: Sleep Deprivation in NBA Players
#95Earlier quoted context omitted.
Off topic a bit, but I have a small sony flatscreen tv in the house. The only one, but the kids use it all the time now. Does anyone know of a way to "night shift" those things? Kids are trying their best to get into university, so I get that late studying is necessary. I even get that some kids prefer to watch some things on the TV. (Youtube/Netflix documentaries etc.) I've replaced lights, etc. But the TV is still…
If your TV doesn't have any specific blue light settings, you can get an external device like driftTV[0]. Even without a specific blue light reduction mode, I recommend turning down the brightness to the lowest comfortable setting. [0] https://www.amazon.com/driftTV-Remove-Blue-Your-Sleep/dp/B01...
Re: Sleep Deprivation in NBA Players
#96Every year when I go to re:invent, Amazon's big conference in Las Vegas, I schedule nap time from 3pm to 5pm. When I'm there I meeting with lots of different people, from as early as 7am to as late (early?) as 1am, and sometimes I'm out till 3am or later. That nap is the only thing that makes it bearable. And I get mocked for it and I don't care. But sleep is no joke. I also do all the blue shift/night shift stuff on…
Where do you get good 1850K LED bulbs?
Basically anytime I go somewhere that sells bulbs I'll check them out and look for ones that can be adjusted to 1850K.
I've never found just a straight 1850K bulb at a decent price. They don't seem to exist.
Re: Sleep Deprivation in NBA Players
#97Earlier quoted context omitted.
Verbosity risks people never reading it at all.
Their loss.
Re: Sleep Deprivation in NBA Players
#98Every year when I go to re:invent, Amazon's big conference in Las Vegas, I schedule nap time from 3pm to 5pm. When I'm there I meeting with lots of different people, from as early as 7am to as late (early?) as 1am, and sometimes I'm out till 3am or later. That nap is the only thing that makes it bearable. And I get mocked for it and I don't care. But sleep is no joke. I also do all the blue shift/night shift stuff on…
Consider getting them to wear anti blue light glasses. Just search Blue Light Blocking Glasses on amazon.
Re: Sleep Deprivation in NBA Players
#99Earlier quoted context omitted.
I used to work out at the gym attached to San Francisco's Four Seasons. That's where a lot of visiting teams stayed and they'd also come down to the gym. The strangest thing I ever saw was a bunch of athletes and their trainers come down to the gym late at night, 9/10pm, and do an extremely easy workout. Like, one guy was just walking slowly on a treadmill while the trainer monitored him. I'm assuming they'd just got…
There's nothing strange about an active recovery workout. Elite athletes do stuff like that all the time.