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Sleep Deprivation in NBA Players

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41–50 of 124 posts

Re: Sleep Deprivation in NBA Players

#41

Summary (from 4277 words): From a study of 18 players, testosterone levels fell from 88th percentile among males their age to 32nd percentile by midseason. Their grueling travel schedule, and not the exertion of on-court play, was to blame as non-player personnel also experienced similar declines. Studies show five hours of sleep per night over the course of a week lowers testosterone levels by an equivalent of 11 ye…

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Re: Sleep Deprivation in NBA Players

#42

I have often wondered if professional sports in an effort to increase profits, increase the number of games in a season (MLB 162 games, NBA 82, NFL 16) plus pre-season, training camp etc. I think they may actually be decreasing their profitability because the quality of play suffers from the grueling schedules, not only sleep depravation but injuries and etc. Also, there could be a factor of over saturation; the game…

As a really close follower of the NBA, I can say they have been starting to show real concern with not wearing out their players, and they have incentive to take it even further. They haven't decreased the overall number of games, but they have been working really hard to minimize the number of back-to-back games, I think every team has had a decrease in back-to-backs each of the last 4 consecutive years. They also lengthened the calendar to more easily avoid scheduling games on consecutive nights.

A recent trend is "load management" where superstar players like Lebron James, Kawhi Leonard, and the Warriors, will sit out a large portion of regular-season games. The thinking is that if their teams are good enough to get to the playoffs without them playing all 82 games, so why risk an injury to your $200 million dollar player for a meaningless game instead of saving their energy for the playoffs?

This makes fans really mad because they pay for tickets to see the star players. Players I'm sure appreciate that it reduces mileage on their bodies and lets them stay fresh and avoid injuries.

Re: Sleep Deprivation in NBA Players

#43

I have often wondered if professional sports in an effort to increase profits, increase the number of games in a season (MLB 162 games, NBA 82, NFL 16) plus pre-season, training camp etc. I think they may actually be decreasing their profitability because the quality of play suffers from the grueling schedules, not only sleep depravation but injuries and etc. Also, there could be a factor of over saturation; the game…

11 out of 30 NBA teams had 100% home game attendance last season. 18 teams were above 95%. There's not that much margin for improvement there.

http://www.espn.com/nba/attendance/_/year/2019/sort/homePct

Edit: I can't find the numbers for courtside attendance, but it's possible that ticket income for the teams at the bottom of that list is either lower or higher than the overall % suggests, depending on how in-demand the highest priced tickets are.

Re: Sleep Deprivation in NBA Players

#44
post #13
post #7

Every year when I go to re:invent, Amazon's big conference in Las Vegas, I schedule nap time from 3pm to 5pm. When I'm there I meeting with lots of different people, from as early as 7am to as late (early?) as 1am, and sometimes I'm out till 3am or later. That nap is the only thing that makes it bearable. And I get mocked for it and I don't care. But sleep is no joke. I also do all the blue shift/night shift stuff on…

Off topic a bit, but I have a small sony flatscreen tv in the house. The only one, but the kids use it all the time now. Does anyone know of a way to "night shift" those things? Kids are trying their best to get into university, so I get that late studying is necessary. I even get that some kids prefer to watch some things on the TV. (Youtube/Netflix documentaries etc.) I've replaced lights, etc. But the TV is still…

There appears to be an HDMI type device on Amazon that works, albiet buggy. Perhaps a better device needs to come along for the rest of us :)

Re: Sleep Deprivation in NBA Players

#46
post #42

I have often wondered if professional sports in an effort to increase profits, increase the number of games in a season (MLB 162 games, NBA 82, NFL 16) plus pre-season, training camp etc. I think they may actually be decreasing their profitability because the quality of play suffers from the grueling schedules, not only sleep depravation but injuries and etc. Also, there could be a factor of over saturation; the game…

As a really close follower of the NBA, I can say they have been starting to show real concern with not wearing out their players, and they have incentive to take it even further. They haven't decreased the overall number of games, but they have been working really hard to minimize the number of back-to-back games, I think every team has had a decrease in back-to-backs each of the last 4 consecutive years. They also l…

Right, and now more and more we see teams that to be competitive have to have 3 superstars in order to keep from wearing out 1 or 2 stars.

Re: Sleep Deprivation in NBA Players

#47

Summary (from 4277 words): From a study of 18 players, testosterone levels fell from 88th percentile among males their age to 32nd percentile by midseason. Their grueling travel schedule, and not the exertion of on-court play, was to blame as non-player personnel also experienced similar declines. Studies show five hours of sleep per night over the course of a week lowers testosterone levels by an equivalent of 11 ye…

> Verbosity is an existential threat. Any thoughts on some sort of sliding-scale interface for text density/verbosity like in this concept design? Would that help or hurt the situation? http://futureofinformation.com/ (See “Abstraction slider”, about halfway down)

The complaint here is just that these articles are written with an anecdotal lead style, rather than inverted pyramid style.

The solution is writers changing their writing style, and probably not a browser/tool that can display 4 different versions of a text.

Re: Sleep Deprivation in NBA Players

#48

Summary (from 4277 words): From a study of 18 players, testosterone levels fell from 88th percentile among males their age to 32nd percentile by midseason. Their grueling travel schedule, and not the exertion of on-court play, was to blame as non-player personnel also experienced similar declines. Studies show five hours of sleep per night over the course of a week lowers testosterone levels by an equivalent of 11 ye…

This summary omits context for what the “grueling travel schedule” is, similar results for REM sleep and cognitive function, player reactions and countermeasures, and interpretations by sleep science experts (Czeisler and Walker).

I’m not sure how a few sentences about testosterone is an adequate recap.

Re: Sleep Deprivation in NBA Players

#49

Related to this, one of the most interesting podcast episodes I had listened to was Howard Beck talking to the NBA schedule makers and all the factors they have to account for when making the schedule. Part of the podcast talks about rest and how rest is accounted for when scheduling. Well worth a listen. https://player.fm/series/the-full-48/nba-scheduling-czars-to...

Interesting will check it out.

Also remember listening to JJ Redick's podcast episode which featured Chris Paul, and they spoke about players not getting enough sleep. Paul mentioned an example such as a national game on tv being over at 9 or 10 but they might have another road game the next night, they go to airport get on a plane and land at 2am. Might not even get any sleep until 4 or 5am due to all the traveling, the adrenaline, the emotions, the caffeine etc. Now imagine this over 82 games.

Re: Sleep Deprivation in NBA Players

#50
post #43

I have often wondered if professional sports in an effort to increase profits, increase the number of games in a season (MLB 162 games, NBA 82, NFL 16) plus pre-season, training camp etc. I think they may actually be decreasing their profitability because the quality of play suffers from the grueling schedules, not only sleep depravation but injuries and etc. Also, there could be a factor of over saturation; the game…

11 out of 30 NBA teams had 100% home game attendance last season. 18 teams were above 95%. There's not that much margin for improvement there. http://www.espn.com/nba/attendance/_/year/2019/sort/homePct Edit: I can't find the numbers for courtside attendance, but it's possible that ticket income for the teams at the bottom of that list is either lower or higher than the overall % suggests, depending on how in-demand…

Maybe but there's also a lot of ink about the drop in attendance in MLB games since the stopped looking the other way on steroids, maybe there are too many games to be able to be entertaining without drugs. Maybe NBA is on there way there, a third of the teams home games sold out seems like lots of room for improvement to me, I guess it's perspective.

Edit: Agree it's probably TV driving it. But just my perspective as Basketball fan, I would rather see 50 or 60 really great competitive games played by rested healthy and happy players than 80 games by tired players.

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