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Ask HN: What things do you wish you discovered earlier?

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71–80 of 253 posts

Re: Ask HN: What things do you wish you discovered earlier?

#72
Meditation. Download a free 20-minute guided meditation and do it every day. Maybe at some point read "The Miracle of Mindfulness" by Thich Nhat Hanh.

I can provide a good guided breathing meditation on request.

Meditation will help you be calm and focused. It will help you recognize and work through emotions with a minimum of harm to yourself or others.

I'm definitely not advocating self-immolation, but the same training that let monks sit calmly as they burned to death in the 60s (in an attempt to call attention to the horrifying war in Vietnam) will definitely help you deal with your breakup, illness, work troubles, or loss of a loved one.

Re: Ask HN: What things do you wish you discovered earlier?

#73
post #49
post #5

Learning How To Learn ( https://www.coursera.org/learn/learning-how-to-learn ) and Barbara Oakley's book A Mind For Numbers . Completely changed my approach to studying and learning, and my academic efforts after taking it were tremendously better than before. Also related: highly recommend Anki. It feels like magic when the spaced repetition works!

Is it necessary to go through the entire Learning How to Learn course or is there a TL;DR somewhere?

It's worthwhile. Try it.

Re: Ask HN: What things do you wish you discovered earlier?

#74
post #49
post #5

Learning How To Learn ( https://www.coursera.org/learn/learning-how-to-learn ) and Barbara Oakley's book A Mind For Numbers . Completely changed my approach to studying and learning, and my academic efforts after taking it were tremendously better than before. Also related: highly recommend Anki. It feels like magic when the spaced repetition works!

Is it necessary to go through the entire Learning How to Learn course or is there a TL;DR somewhere?

I didn't find it useful at all. Not that it was bad - it's just that there was barely anything new for me and the content lacked depth. It all felt like obvious stuff. It seems to get a lot of praise though so clearly some people find value in it.

Re: Ask HN: What things do you wish you discovered earlier?

#75

You are the sum of your habits . I've always had "sort-of passable" ones, but they were never chosen by design, only by what had accreted with time. I had played with some systems and apps, but nothing had really worked until I took the time to write out in excrutiating detail what I would be doing for every minute of my morning and evening. At first I had to follow my schedule, but that didn't last long. With the bi…

Yes. Every time you take the low road, that part of you wins and gets a little stronger (even neurologically speaking). The reverse is true as well.

Re: Ask HN: What things do you wish you discovered earlier?

#76

* Full time remote jobs * Conspicuous Signalling Theory * The Gulag Archipelago by Aleksandr I. Solzhenitsyn * Explaining Postmodernism: Skepticism and Socialism from Rousseau to Foucault by Stephen R. C. Hicks * The Ethics of Liberty by Murray N. Rothbard e Hans-Hermann Hoppe * The Red Pill * How a Cultural War works and who is waging it against Western Civilization * Lifting & dieting. The importance of muscle mass…

I see you're a fan of Jordan Peterson as well and the red pill philosophies. Do you listen to any content creators on Youtube? My top 3 are Ronin man, Sunrise Hoodie and Coach Red Pill. Many people just see the surface of the various forums and loudest idiots and write the whole thing off as dejected young men in the thralls of misogyny. In reality, they are modern day support groups for men who have have been raised or in relationships with boderline personality women and are going through abandonment trauma and or fucked by their friends and society; the lessons these men have to teach are invaluable and lifestyle it promotes is new age stoicism mixed with self survival and the ability to see through desires and wants for others and yourself.

Re: Ask HN: What things do you wish you discovered earlier?

#77
post #49
post #5

Learning How To Learn ( https://www.coursera.org/learn/learning-how-to-learn ) and Barbara Oakley's book A Mind For Numbers . Completely changed my approach to studying and learning, and my academic efforts after taking it were tremendously better than before. Also related: highly recommend Anki. It feels like magic when the spaced repetition works!

Is it necessary to go through the entire Learning How to Learn course or is there a TL;DR somewhere?

The course is really short. Like 4 hours. You could spend an hour per week and be done with it. Or just consume it over the course of a few days.

Re: Ask HN: What things do you wish you discovered earlier?

#78

* Full time remote jobs * Conspicuous Signalling Theory * The Gulag Archipelago by Aleksandr I. Solzhenitsyn * Explaining Postmodernism: Skepticism and Socialism from Rousseau to Foucault by Stephen R. C. Hicks * The Ethics of Liberty by Murray N. Rothbard e Hans-Hermann Hoppe * The Red Pill * How a Cultural War works and who is waging it against Western Civilization * Lifting & dieting. The importance of muscle mass…

I see you're a fan of Jordan Peterson as well and the red pill philosophies. Do you listen to any content creators on Youtube? My top 3 are Ronin man, Sunrise Hoodie and Coach Red Pill. Many people just see the surface of the various forums and loudest idiots and write the whole thing off as dejected young men in the thralls of misogyny. In reality, they are modern day support groups for men who have have been raised…

I swear I cleaned up my room so now I'm heading to choose to lift some sacrifices at the gym.

Re: Ask HN: What things do you wish you discovered earlier?

#79

Earlier quoted context omitted.

I see you're a fan of Jordan Peterson as well and the red pill philosophies. Do you listen to any content creators on Youtube? My top 3 are Ronin man, Sunrise Hoodie and Coach Red Pill. Many people just see the surface of the various forums and loudest idiots and write the whole thing off as dejected young men in the thralls of misogyny. In reality, they are modern day support groups for men who have have been raised…

I swear I cleaned up my room so now I'm heading to choose to lift some sacrifices at the gym.

Yeah, that the concept I am struggling with now. Picking my damn sacrifice (been struggling to quit cannabis, been using it as a crutch since I was teen)

Re: Ask HN: What things do you wish you discovered earlier?

#80

Earlier quoted context omitted.

Paid to be diagnosed by a neuro-psych and neurologist (which my insurance didn't cover). Worked to find the right stimulants and antidepressants (fortunately I no longer take antidepressants) and most importantly focus on what I really valued in life which oddly made understanding how to learn more effectively much easier. I understand there are arguments against ADD / ADHD being "real" ailments, but I can personally…

> I can personally attest to being at least 50-70% more creative / productive as an engineer when I'm using stimulants in low-doses and eating right. I'm not saying that ADD/ADHD aren't a thing (as it happens, I'm pretty on the fence about that), but I just wanted to point out that pretty much everyone will be more productive/creative when using stimulants and eating right.

The problem is it's not about the productivity, it's the clarity and it's profound for someone with ADD/ADHD. So I started abusing nicotine at a young age (a very common ADD self medication) and I quit several times over the years and every time I quite my mind would be in a fog and never come out. I am not talking about 5-30 days, I am talking about 5 years later and I wake up every day feeling foggy. I tried everything, and at some point I just relented to the fact that I must have obviously damaged my brain with nicotine, I did not really think about how clear the first cigarette made me until I took recreational Ephedrine as a teen. The funny part is for people with ADD they don't really get that coke speed out from speed, they just get really relaxed and clear, but there is an energy to the relaxed.

So fast-forward to my 20's and I pretty much had ignored that speed makes me clear, when I have some issues and the doc tells me I have ADD, and wants to put me on meds. I opted to not do it, and just kept on abusing nicotine.

Anyways, in my late 20's I have kids and decide they are not going to have a smoker for a dad, and quit cold turkey and that is where things went to crap. I could not focus on work, could not get stuff done around the house and the worse it got, the further behind I fell and it started to look like depression which is what can happen with ADD when you get overwhelmed by not being able to get started on anything. I went back to the doc, they put me on a low dose Meth Amphetamine and it's night and day. I don't think I could have ever quit nicotine if it where not for ADD meds.

Funny part is, I am not really into speed, the few I took in my 20's I never really liked, I don't do drugs but I am pretty sure if I did, I would be a heroin junkie as the few times I have had to have morphine or other opiates (medically) where quite pleasant. Point being the lack of desire for speed seems to be a common sentiment among those with ADD/ADHD

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