For me:
* Internal Family Systems made me more peaceful
* "The Sleep Book" by Meadows made me sleep better
* Apps: Otter for taking notes, Superhuman for email
* Websites: Wirecutter
* Books: How to Get Lucky, Self-Therapy
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For me:
* Internal Family Systems made me more peaceful
* "The Sleep Book" by Meadows made me sleep better
* Apps: Otter for taking notes, Superhuman for email
* Websites: Wirecutter
* Books: How to Get Lucky, Self-Therapy
Don't be that person. Learn to type and invest in your hardware early on.
Also related: highly recommend Anki. It feels like magic when the spaced repetition works!
books: thinking fast and slow, black swan/antifragile, why we sleep, the organize mind
My diagnosis of depression and ADD inattentive-type (my parents were great, but denied that mental health was a factor until I decided to at age 22). I don't fault them, but I know for a fact my years in highschool and college struggling to learn / focus but knowing I had cognitive ability will irk me until the day that I die.
That cheap mice and keyboards will ruin ones hands beyond repair after years of heavy use. Don't be that person. Learn to type and invest in your hardware early on.
I'm wondering if there are keyboard set-ups people really like? I'm enjoying my Gigabyte mechanical keyboard, but would be willing to give it up for something that'll let me get more mileage out of my hands/arms.