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Congratulations on quitting! Do you feel you could explain the difference vaping made for tapering down, as opposed to trying to smoke fewer and fewer cigarettes?
I'm someone who used to crack up if he hadn't had a cigarette in 3 hours. Replacing cigarette with vape isn't some natural effort, but it is far from hard to do either. The nervous compulsion to have a cigarette is satisfied by a vape, after which, for reasons I simply do not understand, it becomes easier and easier to just not pick up the vape over time. I don't know at what point it happened, but I can easily go a…
If you can switch from many addictive things to just nicotine, then you can get off the nicotine alone pretty easily. It only takes about 3 days for cravings to stop.