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I appreciate your optimism about the unknown, but there is the frightening possibility that maybe e-cigerattes will kill you more efficiently than your regular smokes. If you’re using it as a way to stop completely, then that’s awesome, but all Danish research on the subject has led to vaping being on our “not-recommended” list for ways of helping people quit.
Except for the fact that other ways don’t work. It’s not possible to slowly reduce your nicotine intake with cigarettes. The only alternative is: stop all your smoking habits, and maybe one of these nicotine substitutes will help. But that only adresses one part of the issue: the nicotine addiction. Smoking is a lot more complex than just the nicotine addiction. I know a lot of smokers who managed to take a break fro…
Why not? Just go from 2 packs a day to 1.9, to 1.8 etc..