My favorite keyboards is the Microsoft Sculpt Comfort. I can type for hours without any wrist pain compared to all my other keyboards.
I enjoy the Sculpt, enough to buy one for home and office, as well as a replacement when one crapped out (hard to navigate tmux when your prefix key dies!). I can't type on non-ergo keyboards for very long, my wrist pain almost immediately comes back. I'd probably try an amazon basics ergo keyboard if they made one.
I'm sure I could have saved a few dollars over the years by finding the exact right mechanical keyboard and it would have lasted forever, but I can also go on amazon and order a replacement keyboard and get it by Thursday, and not worry about spilling coffee on my $300 hand-crafted, certified organic mx blueberry waffle keycaps.