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Time anxiety: is it too late?

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51–60 of 173 posts

Re: Time anxiety: is it too late?

#51
The single consistent thing I have noticed in dealing with this type of anxiety is that if I spend time with people I actually like being with, it completely disappears. It's impossible to be so self-directed if there is another person in the room who I care about or love.

To that end, the fix is simple: surround myself with people that I love. Friends and family.

Easier said then done, especially in our modern world, which is why I suspect this comes up frequently.

Re: Time anxiety: is it too late?

#52
Feels like everybody in our society feels time anxiety, in a different level.

During my 20s, it grew (and I guess to all of the Y-generation when thinking of my friends). It is interesting investigate the levels of time anxiety with different ages and different environment.

-- lately I had an increase of time anxiety, close to my 30s and big changes in my personal life :) So thank you for the article, it makes me want to investigate it more with myself.

Re: Time anxiety: is it too late?

#53
post #16
post #3

I know there are some people disproving parts of Malcolm Gladwell's theories, but sometime in the last year or two it occurred to me that one of the consequences of the 10,000 hours theory is that you actually have time to get expert-level good at three or four things in your life even if you spent part of it 'fucking around'. I've expanded that into a philosophy about 'Software eats the world": the only way that doe…

I would take it even farther than that and say that people vastly overestimate the time it takes to get good at most things. It might take 10,000 hours (or more) to be considered an expert pianist, but you could spend a tenth that much time getting good enough to impress everyone you know with a few songs at parties, and with just 50 hours of practice, you'll be better at the piano than basically everyone you know (y…

10,000 hours underestimates transfer learning.

Re: Time anxiety: is it too late?

#54
post #32
post #24

I remember in my 20s I had this constant anxiety about running out of time. That if I didn't accomplish whatever I wanted to accomplish soon I'd never be able to do it. The emotion gradually disappeared during my 30s. In a way I was right. I'm 40 now and the things that seemed of extreme importance in my 20s are mostly gone now. In retrospect it's not that I wouldn't be able to do those things, but maybe I feared tha…

I'm not in my early thirties and time anxiety is actually growing stronger. I worry about the big three: children, career, and personal health. My idea is that with kids... my finace and I are aging. Are we going to do this or not? We have to know within the next 2ish years. With career... what career path do I want to take? I need to focus on schooling or professional certificates ASAP so I can utilize those as I ag…

This is a personal comment, but if you're like me, I bet that anxiety is not just related to time.

I would be telling myself: How can I commit to a lifelong project like children? How can I decide what career path to choose, when there are so many options and I can only pick one? How can I work out, when its basically signing up to humiliate yourself? How can I take these _risks_?

In my experience, anxiety pretends that it's useful. It feels motivational -- like you are motivated to work out, because of your anxiety about being frail.

But contrary to how it feels, anxiety can have the opposite effect. You want it too much, that becomes dangerous, because you're afraid of trying and failing.

If that sounds familiar at all, my advice (since all HN comments have to have advice, right?) is to distance yourself from those goals and aspirations. Perform the Stoic exercise of meditating on the worst-case scenario. Let yourself make mistakes and look stupid. Just do it because you should, and damn the outcome.

Re: Time anxiety: is it too late?

#55
post #51

The single consistent thing I have noticed in dealing with this type of anxiety is that if I spend time with people I actually like being with, it completely disappears. It's impossible to be so self-directed if there is another person in the room who I care about or love. To that end, the fix is simple: surround myself with people that I love. Friends and family. Easier said then done, especially in our modern world…

This is exactly how I feel, which is also why it is so difficult for me: I'm in a long distance relationship because of work.

Re: Time anxiety: is it too late?

#56
post #46

Earlier quoted context omitted.

I wrote a book on this topic: https://first20hours.com There's a ton of (replicated) psychology research that supports this thesis: the early hours of skill acquisition are very effective/efficient in terms of improvement-per-hour-invested. 20-50 hours is enough to see very substantial improvements in any skill, even if you have no prior knowledge or experience. I wish more people focused on the early process of skil…

As long as you don’t get stuck in the expert beginner trap. I like to say that my long history of studying the art of studying helps me get over that hump quickly. But you’d have to ask other people if I have or I’m full of it.

Why is it a trap, though? I think the whole "T-shaped engineer" analogy applies really well here. Expert beginner of a lot of things, true expert of a few. Sounds like a great balance to me.

Re: Time anxiety: is it too late?

#57
post #3

I know there are some people disproving parts of Malcolm Gladwell's theories, but sometime in the last year or two it occurred to me that one of the consequences of the 10,000 hours theory is that you actually have time to get expert-level good at three or four things in your life even if you spent part of it 'fucking around'. I've expanded that into a philosophy about 'Software eats the world": the only way that doe…

Really good points -- this kind of cheered me up.

Re: Time anxiety: is it too late?

#58

Earlier quoted context omitted.

As a software eng who has always had a lot of hobbies, it's almost alienating how so many people in the office are only into TV shows, super hero movies, sci fi books, video games... It's like, there's a whole world out there people!

Serious question, what other hobbies can one have?

I recently took up baking (as in bread) as a hobby. It brings me joy to produce something as well smelling and testing as bread. Cooking in general could also be a hobby. Going hiking could be a hobby. Just enjoying life and being mindful of the things around you might open up your mind for hobbies you didn’t even think existed. :-)

Re: Time anxiety: is it too late?

#59

Earlier quoted context omitted.

As a software eng who has always had a lot of hobbies, it's almost alienating how so many people in the office are only into TV shows, super hero movies, sci fi books, video games... It's like, there's a whole world out there people!

Serious question, what other hobbies can one have?

Working on and racing cars is a) expensive, and b) actually not as expensive as you might think, and totally within the salary of a modestly paid software engineer with many other financial obligations.

Re: Time anxiety: is it too late?

#60
> Time anxiety ... means that your well-being is determined to a large extent by the importance of the value you feel you are creating with your life.

As a hacker doing mostly odd jobs and remote volunteer work for not-for-profits, I'm often consumed by the idea of whether I'll be able to "put my name on the day" when the head hits the pillow.

I have had a regular 0900-1700 job before, and it was nice to have the external validation thing to fall back on, the time-card that proves you showed up at least, or the mere fact that you're holding the job etc.

> Define what “time well spent” means to you

This is a great piece of advice. One source of metrics I found helpful to abandon is educational mobile apps / web programs etc that involve any sort of gamification. For example, I wasn't enjoying learning Japanese during the times I was redoing a lesson I didn't need to redo simply in order to make the education app make a fanfare sound and tell me that I had achieved my "daily x out of x points" ... I think measuring in time spent and effort exerted is a lot healthier, even if its complete inability to be quantified can be extremely frustrating!

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