If you believe E-Cigs are harmless, there's an easy experiment you can do for yourself. Go on a run, time yourself. The next day, vape for 30 min and then go on the same run. This is what got me to personally switch away from E-Cigs. Vaping would add an additional 30-sec to 1-min per mile on my runs. I try to only use patches or gum now. Still not great but it's a lot better if you're trying to stay in shape. That be…
I ride a bicycle daily and vape e-cigs. If anything I notice an increased performance immediately after vaping, I feel like I'm less tired and have more energy. Overall this is an interesting topic because contrary to popular opinion many athletes use nicotine and find that it increases their performance: Nicotine [...] use is widespread amongst professional team/strength sports (e.g. American football, ice hockey, w…
It seems as if you were trying to maximize your performance, you'll ingest nicotine in a way that doesn't go through your lungs.