Earlier quoted context omitted.
> In reality time with young kids is about mundane things like making meals, doing homework, playing what they want to play, trying to coax them to help with chores that you need to get done, finding craft activities to deflect them from screen-time etc etc There is little evidence that any of those helps your kid, you do it because you want to not because it is needed.
There is little evidence that feeding and activating your kid is helping them? Homework? There's little evidence that your kid ought to do their homework? Or did you zero in on the screen-time statement and really meant that there's not much evidence as to how damaging screen-time is for a kid?
The thing is that you as a parent has extremely small influence on your kid. Your goal should be to provide a stress free environment they can feel safe in, you do that by not stressing about all of these things, everything else you do for your kid is for your own sake. Every hour you force feed them information and activities is an hour they don't get to discover and experience things on their own. Both are valuable, so picking one over the other doesn't really change much.