Anyone who wants to defend themselves, consider using U2F where you can and Google Advanced Protection. I just recently picked up a bluetooth security key because one is needed to log an iPhone into an account using advanced protection; there is no SMS backup loophole. The Titan key bundle comes with a bluetooth and USB key, which is enough to get started, though frankly you probably want a couple additional backup k…
This unfortunately is useless. Account recovery will still allow the hacker to use the phone number that has just been swaped to logon to the email. The weakest link is what matters and in this case you are just putting a bigger door lock on the front door while leaving your back door open.
https://techsolidarity.org/resources/security_key_gmail.htm
For no particular reason, Google does require you to temporarily configure phone-number based recovery while configuring other 2FA options -- but once they're set up, you don't need the phone number anymore.