As someone working on making these health & wellness strategies and protocols more data-driven and evidence based through more structured experiments (see https://mementolabs.io ), I'm very much pro on pushing for more people trying these "fringe" strategies in a more informed manner, so take my following thoughts with a grain of salt: - Many of our current, preexisting beliefs about food and nutrition are proving to…
I also agree there are too many "gurus" out there, and not enough evidence-based places like www.examine.com