I live by a couple of (vaguely related) principles: a) Consciousness is just your brain trying to anticipate the future. b) Your brain compresses (normalises?) repetition in memories. So even if day to day events happen at normal speed, the years seem to fly by when you reflect on them. If your life seems to be flying-by then maybe you need more novelty.
Sorry to be blunt, but that's not a very good response to the Hard Problem of Consciousness. Unfeeling matter becomes feeling when its changes are related to the future? How does that work?
Intrinsic existence: To account for the intrinsic existence of experience, a system constituted of elements in a state must exist intrinsically (be actual): specifically, in order to exist, it must have cause-effect power, as there is no point in assuming that something exists if nothing can make a difference to it, or if it cannot make a difference to anything. Moreover, to exist from its own intrinsic perspective, independent of external observers, a system of elements in a state must have cause-effect power upon itself, independent of extrinsic factors. Cause-effect power can be established by considering a cause-effect space with an axis for every possible state of the system in the past (causes) and future (effects).