Great post, and an opportunity to talk about something that some in our community really need to hear:
Don't neglect person hygiene.I have literally stopped attending group events because of extreme B.O. that one or a few people have (and I'm not typically sensitive to odors). I don't expect you to care about me, but I guarantee there are people you care about who feel the same way.
Please just do these things. I know sometimes they are a hassle, and issues with depression and such can make them even harder, but please try:
1. Take a shower every day. Preferably in the morning. You may still stink even if you can't smell it yourself. This still applies even if you didn't work out or otherwise don't think you sweat.
2. Wear deodorant. Trust me, you need it, even if you can't smell yourself (others can)
3. Long hair and beards are cool, but they need to be kept clean or they become cess pools of funk.
4. Do your laundry. Taking a daily shower won't matter much if you put on a B.O. riddled shirt from the day before because you don't want to do laundry.
5. Your co-workers are often afraid to tell you when you smell, but they are trapped and helpless when they are forced to share a space with you. Don't do that to them.
6. Cigarette smoke and cologne do not cover B.O. They blend together to create a whole new type of nasty funk. But you should put on cologne after your shower. It smells good and makes other people happy. It will also raise your confidence and put you in a better mood.
7. You are an awesome person, and I love you.