The Dreams of a Man Asleep for Three Weeks
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Re: The Dreams of a Man Asleep for Three Weeks
#2Re: The Dreams of a Man Asleep for Three Weeks
#3This was a really enjoyable read - thank you for posting. I've always had difficulty remembering my dreams after waking, so I'm almost jealous of the amount of detail and realism he was able to retain, but then again, I guess 3 weeks of nothing but dreaming would do that
You can also cheat a bit in my experience by waking up maybe 45-90 mins before you normally would, then going back to sleep. The dreams you have in this period should be more vivid and easier to remember.
Re: The Dreams of a Man Asleep for Three Weeks
#4> Only now I can wake up any time I want.
The author talks about dreams, but dreams are just one aspect of the ICU mental experience. The line between dreams, hallucinations, and memories can collapse.
Delirium in intensive care units is extremely common, affecting up to 80% of some patient populations. It is the result of a combination of highly vulnerable patients, extremely stressful situations, abnormal biochemistry, and powerful pharmaceuticals. It is poorly understood.
This delirium can pose danger to staff and patient in hospital, and can have lasting cognitive impact on patients once they leave. PTSD-like symptoms are not uncommon and are certainly under-treated. Given how common delirium in ICUs is, most facilities have limited or no psychiatric staffing for ICU mental health support.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2391269/
I spent three days in a coma as a result of hepatic encephalopathy, among other episodes related to end stage liver disease. Some day I'll write more about the experience. Incredibly vivid dreams are just one piece of it.
Re: The Dreams of a Man Asleep for Three Weeks
#5This was a really enjoyable read - thank you for posting. I've always had difficulty remembering my dreams after waking, so I'm almost jealous of the amount of detail and realism he was able to retain, but then again, I guess 3 weeks of nothing but dreaming would do that
If you want to remember your dreams you can train yourself to do so. Keep a journal on your nightstand. The moment you wake up, write down all the details you can remember. After doing this for a while, you will remember more and more and the memories won't fade so easily. You can also cheat a bit in my experience by waking up maybe 45-90 mins before you normally would, then going back to sleep. The dreams you have i…
I'm lucky if I remember deodorant first thing in the morning. I'm usually good 5-10 minutes after waking, but before then I rarely do things like shower and sometimes won't even make coffee. I guess I can talk to folks and be really mean at first - I don't remember these outbursts, though. It gets worse with bad sleep hygiene.
Re: The Dreams of a Man Asleep for Three Weeks
#6Earlier quoted context omitted.
If you want to remember your dreams you can train yourself to do so. Keep a journal on your nightstand. The moment you wake up, write down all the details you can remember. After doing this for a while, you will remember more and more and the memories won't fade so easily. You can also cheat a bit in my experience by waking up maybe 45-90 mins before you normally would, then going back to sleep. The dreams you have i…
How do you ever remember to write in it after waking? I'm lucky if I remember deodorant first thing in the morning. I'm usually good 5-10 minutes after waking, but before then I rarely do things like shower and sometimes won't even make coffee. I guess I can talk to folks and be really mean at first - I don't remember these outbursts, though. It gets worse with bad sleep hygiene.
Put the journal (opened to the right page) and pen right beside your bed where you can't miss it when you wake up. Write down anything that's in your head, even if it's just, "I don't remember anything." Eventually, you'll start remembering dreams vividly and be able to write them down.
Or at least this seems to work for most people. I have no idea why. Of course, it probably doesn't work for everyone. But then again, what does?
Re: The Dreams of a Man Asleep for Three Weeks
#7Re: The Dreams of a Man Asleep for Three Weeks
#8I get it, I’m cynical. But am I the only one that wonders how much of this is true, and how much “poetic license”?
I've dabbled in sleep deprivation in the past and after four days it's as if I'm dreaming while my eyes are open, simultaneously sleeping on some level while still functioning in the world. It was as if totally random and crazy movies were playing in my head and my consciousness would uncontrollably alternate between them for minutes at a time, only occasionally giving attention to the one in front of my eyes.
Re: The Dreams of a Man Asleep for Three Weeks
#9I get it, I’m cynical. But am I the only one that wonders how much of this is true, and how much “poetic license”?
Re: The Dreams of a Man Asleep for Three Weeks
#10This was a really enjoyable read - thank you for posting. I've always had difficulty remembering my dreams after waking, so I'm almost jealous of the amount of detail and realism he was able to retain, but then again, I guess 3 weeks of nothing but dreaming would do that
If you want to remember your dreams you can train yourself to do so. Keep a journal on your nightstand. The moment you wake up, write down all the details you can remember. After doing this for a while, you will remember more and more and the memories won't fade so easily. You can also cheat a bit in my experience by waking up maybe 45-90 mins before you normally would, then going back to sleep. The dreams you have i…