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Muscle memory discovery ends 'use it or lose it' dogma

sciencedaily.com

11–20 of 137 posts

Re: Muscle memory discovery ends 'use it or lose it' dogma

#11
This is a pretty disconcerting study. What's to stop athletes from using steroids if this is the case? Use steroids to train to a PR, take some time off to let the steroids leave the body, and then just recoup those gains. I think we will start to see this happening in competitive sports, especially in countries like the Dominican Republic, where recruitment into the MLB can pull an entire family out of poverty; I'm not sure that it will be possible to do anything about it.

Re: Muscle memory discovery ends 'use it or lose it' dogma

#12
post #5

From Wikipedia's description of muscle memory: > When a movement is repeated over time, a long-term muscle memory is created for that task, eventually allowing it to be performed without conscious effort. But this article is about enhanced muscle recovery and volume, not about motor learning. I wonder if that's an abuse of the term "muscle memory" or just a different sense. I'm not finding that sense used in a quick…

It's in common usage in the strength and conditioning communities.

Re: Muscle memory discovery ends 'use it or lose it' dogma

#13

This is a pretty disconcerting study. What's to stop athletes from using steroids if this is the case? Use steroids to train to a PR, take some time off to let the steroids leave the body, and then just recoup those gains. I think we will start to see this happening in competitive sports, especially in countries like the Dominican Republic, where recruitment into the MLB can pull an entire family out of poverty; I'm…

I genuinely question why people are so concerned if people use science to achieve better results at sports. It often seems like some kind of puritanical moral outrage over drugs.

Edit: I understand the reasoning behind why testing is done. I just question if it is really led by safety concerns, fairness and science or just our default knee-jerk "drugs are bad" culture. There are plenty of other safety concerns in sport that are ignored.

Re: Muscle memory discovery ends 'use it or lose it' dogma

#14

This is a pretty disconcerting study. What's to stop athletes from using steroids if this is the case? Use steroids to train to a PR, take some time off to let the steroids leave the body, and then just recoup those gains. I think we will start to see this happening in competitive sports, especially in countries like the Dominican Republic, where recruitment into the MLB can pull an entire family out of poverty; I'm…

This already happens.

Re: Muscle memory discovery ends 'use it or lose it' dogma

#15

This is a pretty disconcerting study. What's to stop athletes from using steroids if this is the case? Use steroids to train to a PR, take some time off to let the steroids leave the body, and then just recoup those gains. I think we will start to see this happening in competitive sports, especially in countries like the Dominican Republic, where recruitment into the MLB can pull an entire family out of poverty; I'm…

I genuinely question why people are so concerned if people use science to achieve better results at sports. It often seems like some kind of puritanical moral outrage over drugs. Edit: I understand the reasoning behind why testing is done. I just question if it is really led by safety concerns, fairness and science or just our default knee-jerk "drugs are bad" culture. There are plenty of other safety concerns in spo…

I think it's more about having a level playing field so that drugs aren't the norm. But for spectator sports, it's probably more exciting when all the players are artificially enhanced with drugs into mutant gorillas. Sucks for the players though.

Re: Muscle memory discovery ends 'use it or lose it' dogma

#16

This is a pretty disconcerting study. What's to stop athletes from using steroids if this is the case? Use steroids to train to a PR, take some time off to let the steroids leave the body, and then just recoup those gains. I think we will start to see this happening in competitive sports, especially in countries like the Dominican Republic, where recruitment into the MLB can pull an entire family out of poverty; I'm…

I genuinely question why people are so concerned if people use science to achieve better results at sports. It often seems like some kind of puritanical moral outrage over drugs. Edit: I understand the reasoning behind why testing is done. I just question if it is really led by safety concerns, fairness and science or just our default knee-jerk "drugs are bad" culture. There are plenty of other safety concerns in spo…

Agreed. Silicon valley tech bros microdose or take nutropics and everyone cheers, but a professional athlete takes some testosterone and suddenly there is outrage?

Re: Muscle memory discovery ends 'use it or lose it' dogma

#17

Earlier quoted context omitted.

i hope in 2095 we have more targeted ways to do that.

Look up Emsculpt. It's a fascinating/creepy new device that artificially stimulates core muscular contractions, with visibly more exercised and defined muscles after a few sessions with no changes in lifestyle.

I use my motor neurons to electrically stimulate muscle contraction and it doesn't cost me anything. I mean come on... the wires are already hooked up right in to your brain...

Re: Muscle memory discovery ends 'use it or lose it' dogma

#18

This is a pretty disconcerting study. What's to stop athletes from using steroids if this is the case? Use steroids to train to a PR, take some time off to let the steroids leave the body, and then just recoup those gains. I think we will start to see this happening in competitive sports, especially in countries like the Dominican Republic, where recruitment into the MLB can pull an entire family out of poverty; I'm…

I genuinely question why people are so concerned if people use science to achieve better results at sports. It often seems like some kind of puritanical moral outrage over drugs. Edit: I understand the reasoning behind why testing is done. I just question if it is really led by safety concerns, fairness and science or just our default knee-jerk "drugs are bad" culture. There are plenty of other safety concerns in spo…

We don’t want people doing damage to their long term health just for entertainment for the rest of us

Re: Muscle memory discovery ends 'use it or lose it' dogma

#19

This is a pretty disconcerting study. What's to stop athletes from using steroids if this is the case? Use steroids to train to a PR, take some time off to let the steroids leave the body, and then just recoup those gains. I think we will start to see this happening in competitive sports, especially in countries like the Dominican Republic, where recruitment into the MLB can pull an entire family out of poverty; I'm…

I genuinely question why people are so concerned if people use science to achieve better results at sports. It often seems like some kind of puritanical moral outrage over drugs. Edit: I understand the reasoning behind why testing is done. I just question if it is really led by safety concerns, fairness and science or just our default knee-jerk "drugs are bad" culture. There are plenty of other safety concerns in spo…

Because these drugs have risks, and if they are allowed then every athlete has to take as much as possible or they won't be competitive. It's a classic "race to the bottom" scenario, where everybody would be better off without the drugs, but they're forced to expose themselves to avoidable heath risk because that's what everybody else is doing.

There's a relevant SNL sketch:

https://www.youtube.com/watch?v=jAdG-iTilWU

Re: Muscle memory discovery ends 'use it or lose it' dogma

#20

This is a pretty disconcerting study. What's to stop athletes from using steroids if this is the case? Use steroids to train to a PR, take some time off to let the steroids leave the body, and then just recoup those gains. I think we will start to see this happening in competitive sports, especially in countries like the Dominican Republic, where recruitment into the MLB can pull an entire family out of poverty; I'm…

I genuinely question why people are so concerned if people use science to achieve better results at sports. It often seems like some kind of puritanical moral outrage over drugs. Edit: I understand the reasoning behind why testing is done. I just question if it is really led by safety concerns, fairness and science or just our default knee-jerk "drugs are bad" culture. There are plenty of other safety concerns in spo…

This is my understanding (not particularly my own view but can be).

People are not especially against the science but drugs. Because drugs being drugs come all also with side effects.

When athletes taking the drugs win then it forces other non taking athletes to take the drugs too making them involuntarily put their health into risk.

That is not fair. That is the best reasonable explanation I have been able to come up with.

This would be argument against allowing drugs.

But this I think is not what the most people are against of. The current situation is that the drugs are not allowed. People who still take them gain an unfair advantage. Well, that is not fair.

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