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Ask HN: What’s your plan in 2019?

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Re: Ask HN: What’s your plan in 2019?

#121
post #89

8 hours of sleep per night. That’s it. If I can nail this, everything else will fall into place. I’ll naturally drink less alcohol and eat better. In the last few months, I’ve experimented (via Apple Watch) with the impact that alcohol and diet has on sleep. The book Why We Sleep, combined with habit theory, has had the greatest influence on this decision.

Where did this "8 hours" figure come from? I find it funny that people want to get this mysterious 8 hours of sleep while here I'm wanting to sleep less (I routinely get 9-10 hours or even more every night despite drinking coffee 2-3 times).

Yes I think this 8 hour figure actually causes more people to lose sleep more than anything else.

Re: Ask HN: What’s your plan in 2019?

#122
Get the home project completed, so it goes out of head and checklist. 1. I am building am application using firebase, AppEngine & Cloud functions using node.js, Java previously used to be personal desktop reporting application using mysql(stock analysis), now trying to learn GCP and implement it there. Since my GCP free days are going to be over soon less that 60 days and reading too many articles make me wanna think. Can I do a google certification with what I know or even attempt. That's point 2.

2. Do Google or AWS certification. Well everybody I know of in office or friends are doing AWS certification, I never heard of any body doing Google certification is it hard or less job opportunities. I am professionally a mainframe Db2 DBA certified and being a DBA liked the concept of RTDB firebase started learning it and love it that how I got lured in gcp. Anybody here on any experience on GCP certification and what are thing I should learn to Even attempt ?

3. Get back to running marathon & exercising. This was scratched to get point 1 completed in 2018. I should try walking in 2019.

4. Have to get the thought process aligned. I would say I am a bad designer or architect. I plan something write it down and write all the steps and do it and after some time redo that entire thing in some other better way sometimes entire thing is changed and gives better results. Frustrating thing is double the time to do one thing. So have to focus on practical things rather than too much details or fancy things.

5. Meet friends often, this was also scratched to get point 1 completed. Whenever we meet we drink that takes away 3days(hang over day + pending things from previous day + sometimes destroys ideas & motivation). One thing happy about is keeping myself occupied and less drinking (only two times this year. Thats equal to sober). Next year hang out with friends and keep off alcohol.

Re: Ask HN: What’s your plan in 2019?

#123

* Officially launch byobudget.com - my first side project, hopefully on new years day. * Continue at my day job. * Have another child (crossed fingers) * Being more kind, patient, understanding and towards my fellow man. * Quantify myself - weight, food and sleep tracking, along with room temperature tracking * Do a handstand for 60 seconds without support. * Better manage my money * Get good with the $20 dollar dron…

How is your handstand now? Doing a decent handstand was one of my goals for this year that I didn't quite make, but I'm getting there. They're harder than I ever imagined!

Otherwise looks like an excellent set of goals :-)

Re: Ask HN: What’s your plan in 2019?

#124

8 hours of sleep per night. That’s it. If I can nail this, everything else will fall into place. I’ll naturally drink less alcohol and eat better. In the last few months, I’ve experimented (via Apple Watch) with the impact that alcohol and diet has on sleep. The book Why We Sleep, combined with habit theory, has had the greatest influence on this decision.

Last few weeks my schedule has been sleeping 3 hours after my 9-5, then staying up until 3am, and sleeping the other 5 hours then.

Breaking up the days like that makes it easier for me to reset at night which means I go to the 24-hr coworking space more often than usual (4 or 5 times a week lately). This year I'm focusing more on smaller, niche, SaaS type projects to build a business, rather than some big startup idea that has no real plan for monetization.

Re: Ask HN: What’s your plan in 2019?

#126
post #89

8 hours of sleep per night. That’s it. If I can nail this, everything else will fall into place. I’ll naturally drink less alcohol and eat better. In the last few months, I’ve experimented (via Apple Watch) with the impact that alcohol and diet has on sleep. The book Why We Sleep, combined with habit theory, has had the greatest influence on this decision.

Where did this "8 hours" figure come from? I find it funny that people want to get this mysterious 8 hours of sleep while here I'm wanting to sleep less (I routinely get 9-10 hours or even more every night despite drinking coffee 2-3 times).

The book Why We Sleep mentions some experiments comparing the difference between 8 and 7 hours per night. I haven't looked into the actual studies, but the book suggests that 8 hours of sleep opportunity is the ideal for most people.

Re: Ask HN: What’s your plan in 2019?

#127

Earlier quoted context omitted.

I didn't even notice that, but I think you're right--the two points don't play well with each other. I think what I meant to say is that what I tend to do is debate between doing multiple things, but then I end up doing none of them. I try to think things through--which thing would be best? which would help me the most?--but ultimately I sit there idly watching things go right past me. My goal in being more conscient…

You should read the book The Slight Edge. It talks about the mindset to achieve what you're looking for.

And now my reading list has 283 items.

Re: Ask HN: What’s your plan in 2019?

#128

1. Start getting help for my depression and other mental health related issues. I've been dealing with depression for years now, been officially diagnosed about two or three years ago. I've had a few sessions with a therapist last year but I've broke off all contact with them since. I also have another mental problem which keeps me from eating 90% of food, which makes social gatherings in restaurants etc. a pain. 2.…

> 2. Start exercising more.

Here's what worked for me:

1. Accept that 1 > 0. If I could only make it to the gym for 10 minutes on the bike, great! 10 minutes of working out is better than zero minutes! It's not about doing your _ideal_ workout, it's about _doing any sort of workout_.

2. Optimize for time & comfort. I don't mean that your workouts should be easy, they should challenge you. However, I realized that I was wasting lots of time planning/reading/worrying about devising the "perfect" workout routine. This was eating up spare time. So, I went with the simplest routine that seemed like it would be good for me: alternating between endurance & HIIT workouts. I got an interval training app for my phone & apple watch, and used it on interval days, just used the apple watch's workout app for endurance days. Simple and totally doable. Now that I can't go to a gym, I'm alternating between doing 30 min runs and HIIT runs or just HIIT burpees in the garage.

3. Pay for expertise. This goes to my point above, but I paid for a personal trainer to show me how to do a kettlebell workout. We just met a few times, it didn't cost much, and it was useful. When I think about the time and stress I saved myself by just learning from the trainer, the expenditure ($30/30 min I think?) was completely worth it. Wound up not sticking with kettlebells (keep meaning to pick them back up...should just pay a trainer again), but that's OK.

Good luck. Doing regular exercise does wonder for mental health, too. Just accept that the effects are cumulative :).

Re: Ask HN: What’s your plan in 2019?

#129

Be more conscientious about planning my days--and therefore my weeks, months, and years. I have been out of school for five years now and I noticed recently that time feels like it slipped through my fingers like water. I hardly know where it went. Of course I know logically where it went--I was living them, after all--but in some respect it feels like somebody else was living them because I lived without aim or purp…

That’s a wonderful goal and resonates with me as well. Your first and second points stand in direct contrast to each other - being more conscientious and deliberate without over intellectualizing and dealing with decision paralysis. You might benefit from talking to a counselor or someone who can help prevent you from getting stuck thinking in circles.

I think it’s not necessarily in contrast - what works for you may vary but I think that’s only the case when the time and energy it takes to make a decision isn’t part of your calculus. It’s good to be conscientious when you’re making decisions, especially weighty ones, so long as you don’t get stuck in a loop making that decision, which itself has a cost in your quality of life.

Re: Ask HN: What’s your plan in 2019?

#130

2018 has been a lean year for me. Even though career-wise, I am doing alright, I am a little depressed about not being able to achieve certain things I thought I would by the time I am 30 [I'm 31]. I don't know why I am writing here as I am usually private about my feelings on this topic. Perhaps because none of my friends/colleagues in my social circle would come across this post. My greatest regret right now is bei…

Dude kudos for giving back to your education system and to your community. I wish more people felt like that where I am form. I wish to do the same after school and currently I see a good momentum at my school, but I fear bureaucracy and system will not only hugely slow things down but even stop. I wish you all the best in the following year.

Thanks! I try to do whatever little I can. By I hope I can do something bigger and more scalable than that.

Hope you finish school and fulfill your dreams. :) In the HN bubble, it's easy to forget most students don't have access to even basic good quality education.

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