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Nostrums like "treat it like a new lifestyle" are easy to say, but do they actually address the current public health crisis? Proposing actions that, for whatever reason, people don't actually take isn't a useful way to spend time. What's good is what works . And honestly, drugs work today. The likes of the FDA considers them too risky, but I think they're deciding wrong.
>Nostrums def: A medicine >drugs work today .... Seriously though, the problem is that, regardless of cause, we're fat and lazy. Throwing more drugs to take care of diabetes and heart disease is robbing Peter to pay Paul. I'm watching my boomer parents realize that medicine isn't going to help everything, and they are going to have to be accountable for their help. They've gotten much more physically active and lost…
You're adopting a moralizing stance here, one that says that gain without pain is illegitimate. This approach has broad appeal, but it just doesn't work. For decades people have been making the same argument you're making, and it hasn't worked. It's time we try something else.