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Ask HN: Having emotional breakdown

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Re: Ask HN: Having emotional breakdown

#41
post #36
post #34

Earlier quoted context omitted.

You are being insensitive and unhelpful. Clinical depression is not caused by bad events or circumstances; it's a serious illness. He's not whining, and he's not a brat; he is having a real problem that requires real treatment.

I know some clinically depressed people. This post shows no signs of it.

I know some clinically depressed people. This post shows no signs of it.

All forms of metal illness and disfunction look the same?

C'mon people, this is the kind of post where if you don't have something positive to say, it is best to move on to the next submission. Even if you believe that "tough love" is called for, I doubt it works coming from strangers.

Re: Ask HN: Having emotional breakdown

#42
I have been through the same phase. Let me give you some tips -

* Immerse yourself in programming. You have no idea how much satisfaction you can get out of it.

* Read. Read. Read. Start reading things. Read your CS books, non-fiction, etc. Read as much as you can.

* Get active in some sort of Free/Open Source Software community. Pick a project you like and start contributing. Always good to have a goal (I will fix/file/triage x bugs in x months).

* Get into IRC. ##linux-india on Freenode is a great channel full of people who hack stuff (and some other non-hackers too).

* Some people have suggested getting a girlfriend or a social life. Knowing the place you come from, that won't help. Stay away from those people. They will only make you feel worse.

* Set a goal to get into Google Summer of Code next year once you have figured out programming and working on FOSS projects.

* Study just before the exams and make sure you get out of your college as fast as possible (ie, don't drop out). If you have good knowledge of Linux systems, taking over the college labs will help you a lot. Build some sort of a hacker reputation so that people discount your bad grades.

That's pretty much what I did when I was in one of those crappy Indian colleges. Once you have gained enough confidence, things will get better for you.

If you need more help, email me - b.ghose at infinitelybeta.com

[update] And oh, don't worry about jobs; if you can hack, I have a job for you.

Re: Ask HN: Having emotional breakdown

#43
Happiness is a choice, virtually all programmers have been there, depressed that at some point in their life.

"Shitty past" pffft. Some people starve and die before they're 10. I had what is a comparatively "rough" start to life compared to most in my country, but I don't think it actually matters or should have any impact on my present happiness.

tl;dr Grow up, get out of your room, choose to be happy.

Re: Ask HN: Having emotional breakdown

#47
throw999, Some serious advice that I'm willing to get downvoted for: try taking a medium to large dose of a psychedelic (psilocybin perhaps). Make it an introspective journey, follow the best practices, have a sitter (closest friend is good), be in a comfortable, safe place, etc.

Re: Ask HN: Having emotional breakdown

#48
First, please stop labeling yourself as an introvert/failure/whatever. It will do you good.

Being an introvert is first and foremost the ability to extract energy from what you're doing rather than needing an audience to survive. It does not mean, however, that you should not talk to people just because you don't feel like talking. Everyone needs at least a couple friends to talk to. By only talking to yourself, it's very easy to get depressed.

So talk to people, get _new_ friends. Find another context where you'll be meeting new people – take up some hobby for example. Programming, wood carving, whatever. Go to and organize some meetups with them.

Forget your past. It's all gone. Every single person on Earth has a shitload of missed opportunities. That's ok. It's never late to start doing what you want. Start reading http://diveintopython.org/ or whatever else you'll find right today. You'll be doing great stuff in no time.

Also, a girlfriend is immensely valuable but she's not a substitute for other friends, remember that.

PS I was once such a terrible introvert that I barely talked at all and was afraid to even call people, so I got a part-time job with a lot of calling and now people are not a problem for me.

Cheer up and good luck! You can do it.

Re: Ask HN: Having emotional breakdown

#49

throw999, Some serious advice that I'm willing to get downvoted for: try taking a medium to large dose of a psychedelic (psilocybin perhaps). Make it an introspective journey, follow the best practices, have a sitter (closest friend is good), be in a comfortable, safe place, etc.

Why on earth? That's not the best or safest way to get positive emotions, and in long terms leads nowhere.
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