All that this article is providing is prescriptions about how not to misuse it. The solutions given are just a prescription not really a solution. Few people might follow it successfully for few days or months and eventually get back to their conditioning. Or if they succeed in through the prescription given, they will attract other problems in their life. That's what Psychologist do, they help retrospect your life in little depth than you can and then help you persuade that you understood the problem and recognise the solution for it. But essentially what they have done is, either suppress it for the sake of ethics, morality etc. And convert the problems into some other problems unconsciously which errupts in your life after few months or years.
The very thing we are asked to drop through prescriptions or advices becomes difficult to let go of. In the very attempt of forgetting you have to keep remembering it, just to forget it. It keeps coming back to your mind. In order to forget, the more you will need to remember it the stronger that memory becomes.
What essentially they are suffering or fail to recognise is that "Knowing the path is not synonymous to walking the path". But it's easier said or understood by reading it than done.
If you seek permanent transformation, something fundamental has to be changed. Something which is the very root cause of it. Only inner transformation can help.
Dynamic meditation given by OSHO is dynamite to realease the mental and body energy blockages which cause such and various other types of hurdles. It helps you energy center to move from Body to Mind to Heart to Being.
http://www.oshodynamic.com/five-stages.html
Before adopting this meditation I have asked thousand questions about it's genuineness and how it works but none of that help. It is only by actually trying for few weeks I could see the change in my character.
Note: I am not associated with any OSHO's meditation centre or their work. I am just someone who tried it and found it useful.