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Right now you have a sample size of one. You can't start claiming yoga is the cure to depression because it helped you, to make such a claim large trials would have to take place or the claim would be misleading and potentially against advertising standards depending on what country you are in.

The other issue is if this method is "so easy that's it's almost scary. Anyone can get there just in seconds without any special anti RSI mess", how will you sell it? If the moment you sell one product the secret gets out and anyone can try it at home without purchasing anything special, what are you going to sell?