Earlier quoted context omitted.
What's wrong with "banal" activities?
You're right, it's a matter of values. Banal: Overeating/overdrinking/overconsuming, sitting around, reading reddit/HN for hours, playing video games or twitch. Not banal: Challenging yourself to new activities or hobbies that require skill. Seeing the world, interacting with other people IRL. Learning (new topics, reading, etc). Building things. Getting out of your comfort zone. Essentially, being passive/not learni…
We're not all Elon Musk, working 90 hours a week and always starting up a new start up. Banality will ensure we don't burn out before we're 40.