If you are unlucky enough to be interrupted while in that kind of state, the spinning plates effectively fall and break - it can almost be painful, and certainly drudging to get back up to where you were before. I've found this tends to take anywhere from 30 minutes to a day of time away from me because getting back in that flow state can be so damn difficult.
I think a lot of the problem comes down to us using the brain for stuff it's not great at.