I’ve only ever had a small number of lucid-like experiences. I only remember my dreams 4-5 times a month, but those few lucid experiences were wonderful. If anyone has any advice that’s worked for them on stimulating (lucid) dreaming, I would love to hear it.
Either do reality checking every day for an hour or so, or lay down, relax, and don't move for 5 hours while staying awake. Keeping a dream journal will make the above less necessary. I find my "bandwidth" limited during lucid dreams - I can't explore wide open spaces and if I look at details, I am prone to waking up. I never found the "just like being awake and being there" trope to be true. I spent a lot of time on…
I noticed I was dreaming and tried flying. It worked for a second, until “god” decided it wasn’t possible and I was pulled back to the ground by an invisible, irresistible force (EDIT: I think it’s called gravity?!). Trying to fight it just woke me up.
The poor rendering of places I’m not meant to go to is something I noticed when I gained control of a dream and tried going into a random building that was a “decoration”. The inside was completely empty, and the walls were gray. It seemed like a polite “fuck you” from my brain.
In a normal dream someone threw me a ball and it followed an “uncanny valley” trajectory. Almost right, but so wrong at the same time. Nice try, brain.
Lately I just try to enjoy my dreams. Paying attention to details can spoil a fun dream (I have to be careful to never check my wristwatch in dreams!)