Earlier quoted context omitted.
There is evidence of a genetic cause for night owlism: https://www.sciencedaily.com/releases/2012/11/121116124551.h... Further nobody questions the legitimacy of "early risers" and blames it on lifestyle. In fact most consider it a positive and something to aspire to. When you go your whole life having to dispel the initial impression of laziness due to your natural sleep rythmn it becomes personal. I'm fortunate tha…
> Further nobody questions the legitimacy of "early risers" and blames it on lifestyle. Because being an early riser is adaptive. We're not at all well adapted to operating at night given our sensory apparatus, we're quite well adapted to operate in daylight. Furthermore, humans aren't genetically predetermined creatures, it's entirely possible to change virtually all of our behaviours and inclinations with the right…
Second sleeps used to be very common with people getting useful work and liesure done during the time between. Activity at night is normal.