> When students were evaluated in the hour after their yoga class, they showed significantly higher self-enhancement, according to all three measures, than when they hadn’t done yoga in the previous 24 hours. I wonder, is this what ego means in Buddhism? Also, is this what ego historically meant in Buddhism? For a long time, people in Buddhist communities would call you crazy if you meditate. Having followed one theo…
Even if yoga or meditation had diminished your ego (whatever you choose it to mean), would that make you less likely to answer affirmatively to a statement like, "Compared to the average, I'm relatively free from bias"? If you really were selfless, wouldn't you always answer "yes"? Or would you answer "no" because "the average" has no meaning once you realize oneness with everything? I'm not convinced it's a useful m…
Re: People’s egos get bigger after meditation and yoga, says a new study
#101I agree (having only read the article, not the study) - I think the overall premise that improvement in a skill is incompatible with ego reduction is simplistic. You can absolutely improve on something overall while perhaps regressing on some small part (Simpson's Paradox). It's like saying that no-one can be truly humble if they believe (but not brag!) they're more humble than average - they're probably just right about that and can still be an unassuming person all around.