On a meaningless task under laboratory conditions. Maybe mindfulness just gave them some perspective on how pointless it was. I don't see how this is relevant to the real workplace where stress can be paralyzing and burnout is a greater threat to productivity and motivation than being chill is.
Fair point, but meaninglessness of one's job can be quite demotivating too if you're paying attention to the bigger picture.
Mindfulness Meditation Impairs Task Motivation but Not Performance [pdf]
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Re: Mindfulness Meditation Impairs Task Motivation but Not Performance [pdf]
#12Re: Mindfulness Meditation Impairs Task Motivation but Not Performance [pdf]
#13Most engaged yet least attached.
But honestly, it takes a very creative and devoted mind to be able to do that constantly for things like coding. You can appreciate the bugs for what they are (problems to solve and validate skill), but that doesn't mean lose awareness of the problems they can cause in the future.
Appreciating a broken bridge in an artsy way is one thing, letting people drive over it because 'death is a natural part of life' is entirely another story.
Re: Mindfulness Meditation Impairs Task Motivation but Not Performance [pdf]
#14Re: Mindfulness Meditation Impairs Task Motivation but Not Performance [pdf]
#15I'm singularly glad someone did this research. Anecdata: Mindfullness never worked for me, and I suspect even harmed me some. I noticed that I became more nihilist and depressed when I used to meditate. Meditation basically made me start realizing the pointlessness of everything, the little value of emotions, which is great if your goal is to become unemotional and destressed. However, stress and emotions are how hum…
I cannot see how too much introspection can be a bad thing and lead to unhappiness when the alternative means you are just fooling yourself into being happy.
Re: Mindfulness Meditation Impairs Task Motivation but Not Performance [pdf]
#16I used to wonder why Buddhist monks seemed to do so little productive work despite all the productivity their meditation was supposed to bring. Why aren't they generating awesome works of science or philosophy or literature or something with all that clear-headedness? This might explain it.
Re: Mindfulness Meditation Impairs Task Motivation but Not Performance [pdf]
#17Re: Mindfulness Meditation Impairs Task Motivation but Not Performance [pdf]
#18The very meaning of mindfulness is to detach from the self, and to do each and every task no matter how mundane it is as if brand new at each and every moment. Kind of like to see a world in a grain of sand and heaven in a wildflower hold infinity in the palm of your hand And eternity in an hour --so to say. So though the mundaneness of everything is quite real, the absolute newness of every moment is just as apparen…
When you use mindfulness while the CEO is talking and realize his or her problems are their own making and why should you kill yourself to make a lie true?
Re: Mindfulness Meditation Impairs Task Motivation but Not Performance [pdf]
#19Its not meant to be a method to calm down workers so that they will produce more profit for a corporation.
Re: Mindfulness Meditation Impairs Task Motivation but Not Performance [pdf]
#20On a meaningless task under laboratory conditions. Maybe mindfulness just gave them some perspective on how pointless it was. I don't see how this is relevant to the real workplace where stress can be paralyzing and burnout is a greater threat to productivity and motivation than being chill is.
"One hundred and one Amazon Mechanical Turk workers whose location was set to the United States took part in exchange for $1.35 each."