Yes.Actually all Private Pilot students spend a fair amount of time under the hood (a device that prevents you from being able to see outside the airplane) practicing unusual attitude recoveries.
Basically, you close your eyes while the instructor tosses the airplane all over the sky for a couple minutes in an attempt to get your inner ear fluid sloshing around to disorient you, then puts the airplane into a state where, e.g., you're in a deep stall, nose up, turning left, then instructs you to open your eyes and determine the airplane's attitude from reading the instruments. Once you have the attitude correctly described, then you return it to straight & level using instruments.
This was actually some of the most fun I had during pilot training. It was like a puzzle under stress (you only have so long before you hit the ground) figuring out what the airplane was doing and describing how to get out of the situation.
The point of teaching this to VFR students is to prevent the "178 seconds" situation so you will hopefully have enough instrument experience and calmness to turn the airplane around and get back into clear air.
The point of the article is to drive home the point that using your normal human instincts and feelings will kill you in that situation. You can be completely inverted and feel just fine. Only trusting what the instruments say will get you out of trouble (edit: and cross checking them to be sure you don't rely on a failed instrument).
And actually, the situation can deteriorate faster than you realize. I recall days with my instructor where, while it was technically VFR flight, it was so hazy that I spent a lot of time using instruments because I couldn't see the horizon very well.