11–20 of 31 posts
Being aware of my heart beats basically gave me panic attacks which makes the pvcs worse, which makes my anxiety worse and so on.
I had to work at not noticing my heartbeat, per my cardiologists advice.
I listen to french house or chilled out trance when I'm writing code. I didn't read the article, but I definitely notice that rhythmic lock-in that comes with doing that. My guys give me shit about it sometimes because I guess I like to rock my shoulders to the music, I don't ever notice it but they call it "catjamming". Rhythm is a constant in all organic life, I think it plays a very strong role in all of our psych…
I’ve got premature ventricular contractions which basically means that every once in a while, my heart goes early and then there’s a longer pause. Being aware of my heart beats basically gave me panic attacks which makes the pvcs worse, which makes my anxiety worse and so on. I had to work at not noticing my heartbeat, per my cardiologists advice.
Anecdotally, daily calcium and magnesium supplements seem to reduce the frequency.
I listen to french house or chilled out trance when I'm writing code. I didn't read the article, but I definitely notice that rhythmic lock-in that comes with doing that. My guys give me shit about it sometimes because I guess I like to rock my shoulders to the music, I don't ever notice it but they call it "catjamming". Rhythm is a constant in all organic life, I think it plays a very strong role in all of our psych…
Would love some recommendations of things I can find on Youtube. I listen to Youtube Red often while working. Anything I can get there would be great. Thanks!
https://www.youtube.com/watch?v=9FMYxmKmwWE&list=PLRIqx9nMN9...
I listen to french house or chilled out trance when I'm writing code. I didn't read the article, but I definitely notice that rhythmic lock-in that comes with doing that. My guys give me shit about it sometimes because I guess I like to rock my shoulders to the music, I don't ever notice it but they call it "catjamming". Rhythm is a constant in all organic life, I think it plays a very strong role in all of our psych…
Would love some recommendations of things I can find on Youtube. I listen to Youtube Red often while working. Anything I can get there would be great. Thanks!
Earlier quoted context omitted.
Would love some recommendations of things I can find on Youtube. I listen to Youtube Red often while working. Anything I can get there would be great. Thanks!
This has been picking up steam: https://youtu.be/ohQPySWJToo
Earlier quoted context omitted.
Would love some recommendations of things I can find on Youtube. I listen to Youtube Red often while working. Anything I can get there would be great. Thanks!
Not dub, more rhythmic ambient. You can watch them as they twist the knobs too... https://www.youtube.com/watch?v=9FMYxmKmwWE&list=PLRIqx9nMN9...
https://www.amazon.com/Stick-Control-George-Lawrence-Stone/d...
I’ve got premature ventricular contractions which basically means that every once in a while, my heart goes early and then there’s a longer pause. Being aware of my heart beats basically gave me panic attacks which makes the pvcs worse, which makes my anxiety worse and so on. I had to work at not noticing my heartbeat, per my cardiologists advice.
I have the same issue. My favorite part is the sleepless nights: PVC -> anxiety about PVC -> can't sleep -> extra anxiety about missing sleep -> panic attack. Anecdotally, daily calcium and magnesium supplements seem to reduce the frequency.