I too love walking the streets at night. And I too have to not be myself and behave in very conscious ways to avoid being hassled and detained by the police. Police just assume that if you're out at night you are a criminal.
So much of his descriptions of having to learn to dress a certain way, behave a certain way, and literally go out of my way to avoid scaring people rings true. I get detained by the police a handful of times per year just for walking or being in places at times that most people aren't. I particularly get the police called on me if I walk through in rich neighborhoods. I've had firearms pulled on me just for photographing trees in a public park (at night).
I tried to take up jogging for half a year but I quit and bought a bike after being stopped by police for being suspicious three times in as many months. Apparently jogging while not wearing a joggers uniform means I'm up to no good. No non-criminal jogs in cargo pants and a t-shirt. And that was in the day time. I wouldn't even consider trying it at night.
I'm not trying to marginalize his message that skin color is the cause. But it's certainly not the only cause. The root of the problem lies with the police, and society, villifying anyone who isn't diurnal.