Earlier quoted context omitted.
Well it's essentially eat right, drink water, get some rest, etc. Not the mumbo jumbo you see in Hollywood movie. I can't think of any scientific experiment that would conclude: burn out, eat junk and drink mostly beer.
Well it's essentially eat right, drink water, get some rest, etc. This is just healthy living. I don’t think we should ascribe it to Traditional Chinese Medicine.
Beside, most reason to go to the doctor go away if you have a healthy life style.