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Productivity

blog.samaltman.com

361–370 of 428 posts

Re: Productivity

#361
post #163

Earlier quoted context omitted.

It’s important to point out that many people also helped usher in the next several eras of progress for humanity without following that path. Eg Charles Darwin, who seemed to work in 3 slots of 1h30 every day: http://dailyroutines.typepad.com/daily_routines/2008/12/char...

That's pretty awesome. Though I'm sure we could quibble over the relative effects of each upon the course of human history, or the fact that Benjamin Franklin started with almost no means whereas Charles Darwin was born into a wealthy family-- I agree that the takeaway is that we may all have meaningful impacts on society without having to make sacrifices in the name of productivity. But, that being said, I'd persona…

Darwin contributed on a more global scale.

Re: Productivity

#362
post #360

Serious question: what's his source of motivation? I am a young student, so my source of motivation to be more produtive is a mix of money, status, girls and also build cool shit. But for him money, status and girls are out. Make the world a better place can't be it.

Don't see why money and status are out. Seems like the more you have, the more difficult it is to be content with your lot.

Re: Productivity

#363

Earlier quoted context omitted.

> 9% of the students showed a significant change of 15 points or more in IQ scores I had the opposite experience. I've had various IQ tests at age 5, then 9, then 16, then again in my mid-late 30s. 7 tests in all. They have various scores and scales, but in every case, I was within spitting distance of the same spot on the various scales of each test. In some cases, I didn't know I was going to be tested - no prep. I…

If your environment was deficient perhaps you would have scored lower, and then with improved circumstances you would get a better score. Perhaps your score is not moving because you already have a good environment. There is often a disingenuous and dishonest attempt to diminish the impact of environment. As if a seed will thrive whatever the environment. This seems to be a transparently ideological position. The ide…

At the time, we were in a rather ... low-end school district. It wasn't the worst, but declining. My parents (and others) were lobbying (for years) for some sort of program for gifted students - nothing existed in our school system at the time. There were programs in other schools - even in the same county - but not our end of the county (not poverty area, but nowhere near the 'rich' side of things, and not really quite 'middle class', looking back at things as an adult).

You're not wrong though - certainly environment has to play a factor. Diet and health probably have to have an impact in some capacity as well.

I did have a 2 parent family (up until 17, anyway!), and a supportive extended family who valued education. The school system itself was pretty deficient, and we moved later (5th grade for me), so my younger brothers had access to 'better schools' pretty much from day 1.

I also did have an interesting of reading which was nurtured early on; trips to the library were probably more fun than trips anywhere else, and I remember getting really excited when learning that the "you can only take 2 books" was just something the parents imposed - you could really take out many more at any one time(!)

Part of the claim of the post above was that IQ can 'change' - seemingly dramatically - just based on study/prep/exercises/practice (that's how I read the piece anyway). My own experience tells me that whatever change happens is likely not as impactful or longlasting as one might first assume.

IQ certainly isn't everything. I've learned that many times over the years. Much like income, over a certain particular number, for most people, there's diminishing returns re: value. Having an IQ score were 120 is on the high end, vs, say, 85 on the low end - yes, that can be advantageous. Moving that same score to, say, 128... probably not all that noticeable or useful for most people in most walks of life. Hesitating to use specific numbers because I know different tests use different scoring scales.

Re: Productivity

#364

Earlier quoted context omitted.

Do you partake in any sort of sports? As someone who is avidly into strength training, I can't imagine the damage that does to gaining and maintaining muscle mass, and sabotaging your ability to push hard and perform well in the gym.

Yeah you would definitely need to take a break from strength training to do an extended fast. Not everyone's goals however are to get huge muscles and for many health goals there is a lot of research showing that fasting has great benefits. It's probably one of the best ways to lower your risk of cancer.

> Not everyone's goals however are to get huge muscles

I should point out that strength training != bodybuilding

Re: Productivity

#365
post #47
post #6

I see these kinds of articles come along from time to time, and it always makes me wonder: Why this pressing need to maximize productivity? Why not just do things you enjoy, at a pace that you enjoy? Is it for more money/prestige? What's the use if you've been stressing and pressuring yourself for it all your life? I feel like the odd person out because I work on something while I enjoy it, stop working on it when I…

The Church of Productivity strikes me as a very American kind of religion. I personally value being productive on things I care about, but I've worked hard to unlearn this general protestant-work-ethic, no-moment-wasted, anxiety-driven desire to be a Very Productive Person. One of the interesting things to me is how long this has been a part of American history. In the excellent history podcast Backstory, one episode…

> sleeping in two sessions ("first sleep" and "second sleep") of a few hours each.

I still do this sometimes. Eat and shower directly after work. Then sleep until like 9pm and stay wake until 2am. Then sleep again until i have to get up to go to work.

Re: Productivity

#366

Why are posts by Sam Altman and Paul Graham upvoted unconditionally? I know, it's yc domain but is everything they write so good that it always require an upvote or is it because they are the bosses? Maybe I don't understand something about news.ycombinator.com, a.k.a. hacker news or I joined too late - was it originally posts only for yc funded startups and it eventually became general techie/science news and thus a…

> was it originally posts only for yc funded startups and it eventually became general techie/science news and thus acquired a lot of people who are yc startups?

Yup, that just about sums it up.

Re: Productivity

#367
post #185

Off-topic: > The most impressive people I know have strong beliefs about the world, which is rare in the general population. Is this true? The average person is irrationally immovable on religion, politics and sports. On-topic: My philosophy on productivity: There is nothing so useless as doing efficiently that which should not be done at all ― Peter Drucker

Yeah, the only thing in the article I disagree with.

Interestingly, it was my favorite line from the article, and I strongly agree

Re: Productivity

#368

> I very rarely eat breakfast, so I get about 15 hours of fasting most days (except an espresso when I wake up). I know this is contrary to most advice, and I suspect it’s not optimal for most people, but it definitely works well for me. Coffee isn't going to interrupt your fast, assuming it's black. I too skip breakfast and try to fast as long as possible. Fasting is tremendously helpful to productivity. Nothing wil…

> Fasting is tremendously helpful to productivity. Nothing will hinder your performance like a huge meal in the morning (especially one high in carbohydrates) This seems to be really getting popular. What's the science behind it? I'm curious if this is mainly anecdotal or if you did some research before jumping in. My 2 cents: as an endurance athlete and student of nutrition, skipping breakfast seems like a bad idea.…

If you're fasting to lose weight, then you're probably also calorie restricting at those other meals anyway, and so eating later in the day and taking the "food coma" into the afternoon is better for productivity than in the morning (for me).

I went through a phase of only eating lunch at 12pm - so I'd be fasting for nearly 24 hours daily (of course, tied alongside severe calorie restriction meant I was losing weight at an unhealthy rate). Whilst probably horrendous for me long-term, and raising quite a few questions about my general health, I felt fantastic doing that. Some days I even felt like just randomly running along the pavement I had that much energy.

So, there might be some science behind it, honestly not sure - but that anecdata does make it a compelling thing to try.

Re: Productivity

#369

Earlier quoted context omitted.

For some reason, those of us in the US measure productivity in terms of "value created for our employer" or "value created for the business". That doesn't make any sense. You need to measure productivity in terms of what matters to you, which includes time with your kids, spirituality, and such. The amount of value you create for your employer probably shouldn't get much weight.

Really makes you wonder why people don't value themselves. Does society systematically strip the underclass of their self-esteem? Every single job I've had I knew that the purpose was either 1) to make me money 2) to help me develop skills or career experience. Idgaf about my employer making money (except as it relates to my goals); that's his problem to care about. I'm contracted to provide labor, not make his busin…

> Idgaf about my employer making money

Whilst I applaud the sentiment, it's worth remembering that's pretty much the only reason you have a job and can make money. You have a job because you provide the employer with more value than you take - if that equation shifts against you, then you're bang out of luck.

If you have easily transferable skills, then maybe you can get away with not caring and jump from place to place, but I'd at least be a little bit mindful of how your role fits into the organisation requirements, unless you want a nasty shock one day.

Re: Productivity

#370
post #143

Earlier quoted context omitted.

There's really only two things you need to do in order to be really good at basically anything: 1. Care a lot. 2. Work on continuously improving your skills. That's pretty much it. Yes, there is such a thing as natural ability, but outside of the true outliers, natural ability is a pretty small factor compared to caring a lot and continuous improvement. And, even if you're an outlier in terms of natural ability, cari…

What if you have an IQ of say 90 and want to be really good at theoretical physics? I don't see caring a lot and working continously as enough to overcome IQ here.

dude IQ is as legit as horoscope
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