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Productivity

blog.samaltman.com

241–250 of 428 posts

Re: Productivity

#241
post #203

Why are posts by Sam Altman and Paul Graham upvoted unconditionally? I know, it's yc domain but is everything they write so good that it always require an upvote or is it because they are the bosses? Maybe I don't understand something about news.ycombinator.com, a.k.a. hacker news or I joined too late - was it originally posts only for yc funded startups and it eventually became general techie/science news and thus a…

Granted I don't pay much attention to the y-combinator side of all this, but I didn't know who this dude was when I read the article. I immediately disliked a lot of the advice because of how out-of-touch it is (don't do something you don't like, buy a $4000 mattress, etc.) and came to the comments expecting some level of critique of that. Nope, everyone is fawning over this guy: "What do you think he'll think when h…

you are clearly new here. stick around... welcome.

Re: Productivity

#242
post #229
post #216

I hope Sam realizes that living this lifestyle is not possible for anyone in a traditional 9-5. Most people I know don’t have the luxury of thinking about what to work on, they have to get up, go to work, come home, and do it again in order to even have a place to sleep. Every restaurant Sam eats at is staffed with people working 80 hours a week just to stay above water.

This applies to your 9-5 as well. Working on the right problems is critical to anything you do, even in your personal relationships.

The person that serves Sam espresso in the morning, why would they choose to make minimum wage? Because they have no other options that’s why. “Do what you love” “work on important things” is so incredibly tone-deaf it’s insulting. It’s not helpful either.

Re: Productivity

#243
post #143

Earlier quoted context omitted.

There's really only two things you need to do in order to be really good at basically anything: 1. Care a lot. 2. Work on continuously improving your skills. That's pretty much it. Yes, there is such a thing as natural ability, but outside of the true outliers, natural ability is a pretty small factor compared to caring a lot and continuous improvement. And, even if you're an outlier in terms of natural ability, cari…

What if you have an IQ of say 90 and want to be really good at theoretical physics? I don't see caring a lot and working continously as enough to overcome IQ here.

It's important to see that in everyday conversation people speak about general cases, not outliers.

Re: Productivity

#244

Hey Sam! Regarding sleeping, I've had really bad sleep problems since I was a kid, to the point where I pulled all nighters a couple times a month just because I knew I wasn't going to get to sleep that night. I fixed all of my sleep problems over time by taking a low dose of melatonin (1g, low doses are more effective than high doses) and wearing orange glasses at night to block out blue light. It took a while for m…

Do you mean 1mg? I find that 250 micrograms is the right melatonin dose for me so I figure you must mean 1mg not 1 gram..

Yup, my bad :)

Re: Productivity

#245

Earlier quoted context omitted.

It's definitely anecdotal as-in based on my own personal experience. I fast for a few reasons: 1. Breakfast is not necessary, so skipping this meal saves me time in the morning. I already gotta worry about getting ready, feeding the dog+antibiotics, taking him out to pee, etc... one less thing to worry about. 2. Fasting for extended periods while in a ketogenic state accelerate fat loss. (the primary reason I fast) 3…

What do you mean breakfast is not "necessary"? No single meal is necessary, obviously, but why skip it? > skipping this meal saves me time in the morning. I already gotta worry about getting ready, feeding the dog+antibiotics, taking him out to pee, etc... one less thing to worry about. I really can't understand how you can put "getting ready" and feeding your dog above your own nutrition. Maybe you don't enjoy food…

Please correct me if I'm mistaken but your comment seems to rely on the assumption that it is not reasonable if someone chooses to not make 10 minutes of time for breakfast.

While I do not wish to state my position on the "making time for breakfast" matter, I do, however, wish to state that if you _are_ indeed starting from that assumption, you are not really trying to understand where the other person is coming from.

Re: Productivity

#247
post #143

Earlier quoted context omitted.

There's really only two things you need to do in order to be really good at basically anything: 1. Care a lot. 2. Work on continuously improving your skills. That's pretty much it. Yes, there is such a thing as natural ability, but outside of the true outliers, natural ability is a pretty small factor compared to caring a lot and continuous improvement. And, even if you're an outlier in terms of natural ability, cari…

What if you have an IQ of say 90 and want to be really good at theoretical physics? I don't see caring a lot and working continously as enough to overcome IQ here.

I dunno.

I already acknowledged that there are some counterexamples. In most of those counterexamples, natural talent is necessary but not sufficient. There are probably hundreds or thousands of people with the same level of natural talent as Michael Jordan who are not in the Basketball Hall of Fame, and there are definitely hundreds or thousands of people with the same natural talent as Michio Kaku who never applied themselves.

I don't think it's generally helpful to treat these outlier situations as if they were especially common. Most people err on the side of thinking they're limited by their natural talent and giving up.

Even if you're in a position to become a theoretical physicist--e.g. if you're a 16-year-old high school student and you're struggling with your math homework--it's not really worth having a ten year life plan built around becoming a theoretical physicist and making your day to day decisions based on whether you think you can accomplish that based on the outcome of some IQ test you took. You should still care a lot and work hard on your math homework.

If you don't have the natural talent to become a theoretical physicist, you'll find that out after you get accepted to a good college and start taking theoretical physics classes and you hit that wall. And that might be upsetting for you. It's probably upsetting to the 16 year old kid with dreams of athletic stardom to hit the wall at age 18 and not get an athletic scholarship. But what other option do you have at that point? The only one I can think of is to try and find something else you care a lot about and can work on improving your skills at. There's no getting out of that part.

Re: Productivity

#248

Earlier quoted context omitted.

> Fasting is tremendously helpful to productivity. Nothing will hinder your performance like a huge meal in the morning (especially one high in carbohydrates) This seems to be really getting popular. What's the science behind it? I'm curious if this is mainly anecdotal or if you did some research before jumping in. My 2 cents: as an endurance athlete and student of nutrition, skipping breakfast seems like a bad idea.…

It's definitely anecdotal as-in based on my own personal experience. I fast for a few reasons: 1. Breakfast is not necessary, so skipping this meal saves me time in the morning. I already gotta worry about getting ready, feeding the dog+antibiotics, taking him out to pee, etc... one less thing to worry about. 2. Fasting for extended periods while in a ketogenic state accelerate fat loss. (the primary reason I fast) 3…

+1 on the fasting, say what you would like about the products that HVMN (formally nootrobox) sells, but they have an awesome blog that covers keto/ketosis and nootropics use in general.

Update: didn't link.

https://hvmn.com/blog/

Re: Productivity

#249
post #143

Earlier quoted context omitted.

What if you have an IQ of say 90 and want to be really good at theoretical physics? I don't see caring a lot and working continously as enough to overcome IQ here.

IQ can be raised by a full standard deviation with a few months of training [1]. IQ is only stable over time because most people don't work continuously to improve it. IQ can be learned, just like everything else. [1] Source: https://www.sciencedirect.com/science/article/pii/S104160801...

Can be raised to your full potential but no more than that. By default most people are way below their full potential, exactly like their physics, they can improve their physics a lot but you can't gain height or width above your potential genetics.

Re: Productivity

#250
post #240
post #6

I see these kinds of articles come along from time to time, and it always makes me wonder: Why this pressing need to maximize productivity? Why not just do things you enjoy, at a pace that you enjoy? Is it for more money/prestige? What's the use if you've been stressing and pressuring yourself for it all your life? I feel like the odd person out because I work on something while I enjoy it, stop working on it when I…

There's LOADS of things I want to do. I have a lot of interests. I have a lot of ambitions. The faster I am at meeting my goals the more I get to do, the further I get to go. If I'm more productive in the kitchen I finish making my meals sooner. If I'm more productive at coding I finish making my personal projects sooner and I get more projects out there. I learn more. I can make more money to spend on things I care…

There is no end to this. Even if you had 48 hours per day and boundless energy, you'd feel similarly. I'll freely admit I'm no wise sage but if I know that there's no end to it, then I'd feel inclined to figure out where I want to stop.
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