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Why Do We Sleep Under Blankets, Even on the Hottest Nights? (2017)

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41–50 of 195 posts

Re: Why Do We Sleep Under Blankets, Even on the Hottest Nights? (2017)

#41

I wonder about spider bites or something. Imagine sleeping on the forest floor with no covering, ants would crawl on you and stuff. Well, at least at picnics they do. A lot of bugs are nocturnal I think.

It's not like they are small enough to fit between the blanket and you.

Re: Why Do We Sleep Under Blankets, Even on the Hottest Nights? (2017)

#42

Come to Hawaii in the summer. Not in a hotel, just in a normal apartment like a normal person. You'll ditch any covers whatsoever.

Does it regularly get above 90f with high humidity or above 100f and a dry heat? Because in both those situations I still cover up.

Re: Why Do We Sleep Under Blankets, Even on the Hottest Nights? (2017)

#43

I wonder about spider bites or something. Imagine sleeping on the forest floor with no covering, ants would crawl on you and stuff. Well, at least at picnics they do. A lot of bugs are nocturnal I think.

Mosquitos, in practice, are one of the main reasons to cover up if sleeping outside.

Re: Why Do We Sleep Under Blankets, Even on the Hottest Nights? (2017)

#44
post #19
post #4

I guess I'm one of those weirdos that doesn't. I get hot really easily, so unless the sheets are really light cotton, I roast. Oddly enough, though, I love heated mattress pads. I can crank it up to 10 and sleep without sheets just fine. Something relevant: does anybody have suggestions for weighted blankets? My SO is into big, heavy comforters and other bed coverings (no idea what they're called) and she'd probably…

Hospital blankets must be made from lead, but I don't know where they get them. Quilts are usually pretty dense. I have this argument with my wife: in the winter we have a very nice down comforter. It is plenty warm on its own. She likes to through a heavy quilt we have on top of that. I say that it makes the bed colder... the quilt compresses the down in the comforter and it loses much of its insulation ability that…

A long time ago they may have been made out of thick wool. I don't know if you've ever heard of or slept under a "military blanket" of the wool variety, but they're incredibly heavy and warm for their relative thickness.

Re: Why Do We Sleep Under Blankets, Even on the Hottest Nights? (2017)

#45

It’s an interesting question, and could have imagined people sharing their beds with pets, but with livestock? Is funny. I personally have sleeping problems in rooms that are too warm, and warm blankets don't help. It's not when going to bed but a few hours in - around REM time? I wake up panicking as if I'm suffocating. That's why I always sleep with the window open, also when it freezes on the winter. My SO is not…

Oh god, I'm not the only one who has this? I had trouble sleeping in a room my parents made for me and they wouldn't believe me when I said the room is too hot. If it's like 74F or above or so I can't sleep and I'll just continually wake up with that suffocating feeling. Is there a name for this? It doesn't seem normal and I'm dreading it come summer in a city with no AC...

Damn, my wife is like that. I'm always cold, winter or summer. But i hate heavy bedding, and prefer light sheets and down comforters. But then, for many years, I slept in a nylon sleeping bag on a foam pad.

Re: Why Do We Sleep Under Blankets, Even on the Hottest Nights? (2017)

#46
I didn’t read th article but from what I understand the need for cover comes from the time we are infants, where swaddling and being covered feels secure and comforting. I think the need for a cover is carried all the way through adulthood as an ingrained means of protection of outside elements.

Re: Why Do We Sleep Under Blankets, Even on the Hottest Nights? (2017)

#47

My guess is that the warm and snug feeling of behind under a blanket evokes the womb. Same idea for white noise while sleeping.

This isn't a common myth and was addressed in tr article: "I’m very suspicious of anyone who implies that this goes back to the feeling of being in the womb,” she says. “I think that’s very far-fetched.”

Human behavior is part biologically programmed so to say that this is far fetched is to ignore evolution.

Re: Why Do We Sleep Under Blankets, Even on the Hottest Nights? (2017)

#48

Earlier quoted context omitted.

How would a sheet help with that?

Dunno about crawly things, but mosquitos definitely first go for body parts not covered by sheets.

which is pretty ineffective since mosquitos are quite good at finding the body part that's uncovered. If you sleep like a cocoon and don't move i guess that works.

Re: Why Do We Sleep Under Blankets, Even on the Hottest Nights? (2017)

#49

Do people really sleep under blankets on nights >20C? I don't, despite the 'history of bedding'.

I do. When I fall asleep in front of the TV (my bedroom is normally colder) without a blanket I wake up freezing. Even in summer nights I prefer a very light blanket to cover myself.

Re: Why Do We Sleep Under Blankets, Even on the Hottest Nights? (2017)

#50
TL;DR:

These are the reasons

1) Various studies have indicated that sleeping with a weighted blanket can trigger an uptick in the brain’s production of serotonin 2)The other element that might explain our need for blankets is what Hoagland refers to as “pure conditioning.”

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