This is directly related to the way American cities are designed. It’s a car centric culture where big houses are far away from each other. That means driving everywhere. That means long commutes. That means TV over communal activity. That means big grocery runs with shelf stable food. Then pile on hyper sweet drinks and nutritional misinformation campaigns, and of course Americans are going to be overweight. The wor…
I'm italian and I visited united states a couple of months ago. In my opinion the biggest problem is that you don't have decent food at affordable prices. Healthy food has nonsensical high prices and if you want something at a human price you don't have much choice except fast food. What a shame.
Personally, I try to eat as healthy as possible and use my nutrient finder (https://kale.world/c) to find high nutrient, low calorie foods, which end up being mostly beans, vegetables and fruits.